11:00

My Body Is Beautiful

Name: My Body Is Beautiful
Uploaded: 2025-03-10T19:36:01.924Z
Duration: 11 min
Channel: Suzette Smith
Description: This meditation is designed to increase the feeling of connection and love towards our bodies. We all struggle with accepting our bodies as we navigate aging, illness or changes. This meditation brings awareness to the ways our bodies helps us interact with the world in positive ways and reminds us to send love to ourselves just as we are right now.

by Suzette Smith

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is designed to increase the feeling of connection and love towards our bodies. We all struggle with accepting our bodies as we navigate aging, illness or changes. This meditation brings awareness to the ways our bodies helps us interact with the world in positive ways and reminds us to send love to ourselves just as we are right now.

Body Awareness Breath Awareness Self Acceptance Visualization Loving Kindness Affirmation Body Positivity Rumi Visualization Technique Rumi Quotes

Meet your Teacher

Suzette Smith

Michigan, USA

Meet your Teacher

Suzette Smith

Michigan, USA

© 2026 Suzette Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.