05:22

Christmas Gratitude

Name: Christmas Gratitude
Uploaded: 2025-11-19T02:51:53.936Z
Duration: 5 min 22 s
Channel: Julianne Arce

by Julianne Arce

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

690

A gentle holiday pause to help you settle, breathe, and soften. This meditation invites you into a warm, comforting glow where gratitude isn’t forced — it’s allowed to rise naturally, in its own quiet way. You’ll be guided to notice the simple things supporting you: your breath, your body, the stillness of this moment. With soft imagery and gentle cues, this practice helps you feel held, nurtured, and at ease during a busy season.

Gratitude Visualization Body Awareness Breath Awareness Focus Relaxation Holiday Natural Gratitude Heat Visualization Single Focus Attention Comfort Visualization Nervous System Settling Holiday Theme

Meet your Teacher

Julianne Arce

Laguna Beach, CA, USA

Meet your Teacher

Julianne Arce

Laguna Beach, CA, USA

© 2026 Julianne Arce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.