05:39
5 minutes of restorative sound with a Nepali wind gong. This track is designed for use with a breath work practice. If you're a meditation beginner, I recommend trying either a Box Breath or 4-7-8 Breath technique. Enjoy!
5 minutes of restorative sound with a Nepali wind gong. This track is designed for use with a breath work practice. If you're a meditation beginner, I recommend trying either a Box Breath or 4-7-8 Breath technique. Enjoy!