05:39

Meditation Timer: 5 Minutes With Gong

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
589

5 minutes of restorative sound with a Nepali wind gong. This track is designed for use with a breath work practice. If you're a meditation beginner, I recommend trying either a Box Breath or 4-7-8 Breath technique. Enjoy!