20:38
20 minutes of restorative sound with a Nepali wind gong. For use with a meditative breathwork practice. If you're a meditation beginner, I recommend trying either a Box Breath or 4-7-8 Breath technique. Enjoy!
20 minutes of restorative sound with a Nepali wind gong. For use with a meditative breathwork practice. If you're a meditation beginner, I recommend trying either a Box Breath or 4-7-8 Breath technique. Enjoy!