02:39
2 minutes of restorative sound with a vintage Paiste "Courage" gong. For use with a breathwork practice. If you're a meditation beginner, I recommend trying either a Box Breath or 4-7-8 Breath technique. Enjoy!
2 minutes of restorative sound with a vintage Paiste "Courage" gong. For use with a breathwork practice. If you're a meditation beginner, I recommend trying either a Box Breath or 4-7-8 Breath technique. Enjoy!