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Calming the Worried Mind · 10:49

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When we worry, we are often removed from our bodies. In this calming meditation, you'll practice being present in your body to feel safe here and now.

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When we worry, we are often removed from our bodies. In this calming meditation, you'll practice being present in your body to feel safe here and now.

Listen
53.4k plays · 6k ratings
4.5
1,005 Reviews · Calming the Worried Mind
GUIDED MEDITATIONS · 6 Tracks

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