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Meditation name: Perfect Week, Day 6: The Power of Yes

Perfect Week, Day 6: The Power of Yes

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4.9k plays · 877 ratings
4.8
Meditation teacher: Tomek Wyczesany Tomek Wyczesany

In Day 6 we practice acceptance by saying yes to all the thoughts, emotions and feelings that may come our way. Non-judgemental acceptance is the gateway to emotional freedom.

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In Day 6 we practice acceptance by saying yes to all the thoughts, emotions and feelings that may come our way. Non-judgemental acceptance is the gateway to emotional freedom.

22:13 minutes

Listen
4.9k plays · 877 ratings
4.8
Meditation teacher: Tomek Wyczesany Tomek Wyczesany

Benefits: Emotional Healing, Clarity and Creativity

Practice types: Mindfulness Meditation and Open Awareness

Origins: Neuroscience and Science & Research

133 Reviews · Perfect Week, Day 6: The Power of Yes
GUIDED MEDITATIONS · 25 Tracks

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