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Mindfulness: The Breath - Portal to Presence · 18:37

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We start with breathing mindfully to collect and calm the body and mind. Then the attention opens to include the changing flow in a spacious natural presence.

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We start with breathing mindfully to collect and calm the body and mind. Then the attention opens to include the changing flow in a spacious natural presence.

Listen
12.4k plays · 1.5k ratings
4.8
293 Reviews · Mindfulness: The Breath - Portal to Presence
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