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MIDL Mindfulness Training 49 / 52: Mind: The Six Sense Doors 6 · 72:20

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Exercise 46: Practice daily for one week or until your mind no longer wanders before moving to the next exercise. Systematic Mindfulness in Daily Life Practice.

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Exercise 46: Practice daily for one week or until your mind no longer wanders before moving to the next exercise. Systematic Mindfulness in Daily Life Practice.

Listen
1.5k plays · 98 ratings
4.9
24 Reviews · MIDL Mindfulness Training 49 / 52: Mind: The Six Sense Doors 6

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