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MIDL Mindfulness Training 45 / 52: Sound: The Six Sense Doors 2 · 49:28

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Exercise 42: Practice daily for one week or until your mind no longer wanders before moving to the next exercise. Systematic Mindfulness in Daily Life Practice.

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Exercise 42: Practice daily for one week or until your mind no longer wanders before moving to the next exercise. Systematic Mindfulness in Daily Life Practice.

Listen
1.3k plays · 100 ratings
4.9
24 Reviews · MIDL Mindfulness Training 45 / 52: Sound: The Six Sense Doors 2

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