
46:13
46:13
Don't Give Up, No Feeling Is Final
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.7k
Inevitably, throughout our lives, we will all experience both the beauty and terror of what are called the eight worldly winds, which can arrive in varying degrees – sometimes as a gentle breeze, at other times like a gusting tornado. Either way, the way we work with these winds is what will determine how much they affect us as they’re passing through. This talk explores how we can discover and take refuge in that calm, still point that rests in the center of the storm.
Eight Worldly WindsBuddhismEquanimityEmotional ResilienceMindfulnessImpermanenceSelf CompassionDukkhaMeditationThree PoisonsResilienceCalmRefugeBuddhist GuidanceMindful Observation
Meet your Teacher

Shell Fischer
Winchester, VA, USA
