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Balance and Beginning Again Meditation · 06:02

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17.1k plays · 2.4k ratings
4.4

A breath focused meditation to help us rest our attention, led by Sharon Salzberg. Inviting each breath as a chance stay connected, and if not, begin again.

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A breath focused meditation to help us rest our attention, led by Sharon Salzberg. Inviting each breath as a chance stay connected, and if not, begin again.

Listen
17.1k plays · 2.4k ratings
4.4
552 Reviews · Balance and Beginning Again Meditation
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