Allow Yourself To Be As You Are

During this guided meditation you will be asked to still, connect with your breath, connect with your body, and then asked to recognize the place you are in, and how you are, in this exact breath. I belive we spend so much time trying to rush healing and self-realization, but in truth, these things can not be rushed. But we do have the ability to show up for ourselves and cultivate our strengths to facilitate a healing or spiritaul awakening to our individual capacity. Thank you for listening. The meditation will end with a Thank you and Namaste. Thank you

Reviews

Empowered and inspired post practice. The nature imagery - soil, blossoms, timing and seasons confirms the value of individualized journeys.

I loved this powerful and healing meditation. I needed to remember that gentle unfolding and healing is what is need. Beautiful.

Thank you, so uplifting and revitalizing, a honest and releasing attitude

So nice hearing your voice again. Thanks for such a beautiful and grounding meditation 🙏

This was lovely! I especially loved the background music and the content was exactly what I needed to hear this morning. Thank you namaste 🙏❤️

Beautiful soothing relaxing

What a beautiful voice, and a lovely, measured, unhurried meditation. Thank you so much

Gently reminding me that there is a beauty in all things meandering at their own pace. Beautiful, thank you 🙂

Great thank you.

Phenomenal. Exactly what my spiritual journey was in need of. Thank you 🙏🏽

Beautiful meditation. Definitely one I will return to more than once. Thank you

Beautiful. Very calming. Thank you 💜x

Plants a useful seed!

Such a beautiful meditation - the words, voice and music. Absolutely restored from this time. Namaste.

Very nice! Thanks for starting my day. 🙏

Wonderful and powerful. Thank you 🙏

Blessed be. This beautiful meditation was what I needed today 🙏🏾Namaste

Thank you, this was everything I needed to be reminded of this morning ✨