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Full iRest Yoga Nidra Practice · 36:53

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iRest Yoga Nidra is a deep relaxation, a self-inquiry and a meditation. Through the process of iRest Yoga Nidra the senses and thinking mind are calmed and you experience the part of you that is unchanging, ever present and always at peace.

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iRest Yoga Nidra is a deep relaxation, a self-inquiry and a meditation. Through the process of iRest Yoga Nidra the senses and thinking mind are calmed and you experience the part of you that is unchanging, ever present and always at peace.

Listen
4.1k plays · 284 ratings
4.5
17 Reviews · Full iRest Yoga Nidra Practice
GUIDED MEDITATIONS · 4 Tracks

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