23:36

The Color Of Calm and Serine: Visualizing Your Timeline (No Music)

Name: The Color Of Calm and Serine: Visualizing Your Timeline (No Music)
Uploaded: 2019-12-18T20:16:52.000Z
Duration: 23 min 36 s
Channel: Jeremy Lynch
Description: This is an exercise for expanding your experience of serenity. This exercise will show you how you can visualize your timeline in your mind's eye by floating up from where you are relaxing in order to get a clear view of your timeline stretching out below you.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

562

This is an exercise for expanding your experience of serenity. This exercise will show you how you can visualize your timeline in your mind's eye by floating up from where you are relaxing in order to get a clear view of your timeline stretching out below you.

Visualization Relaxation Meditation Relax Health & Happiness Anxiety Stress & Anxiety Secular Alternative Medicine Spirituality Secular Mindfulness Mindfulness