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Cape Cod Fall Women's Yoga Retreat

October 18, 2026

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Hosted By

Amy Littlefield

325 followers

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1 day

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24 person retreat

Highlights

  • Yoga

  • Meditation

  • Reiki

  • Sound healing

  • Sound bath

  • Journaling

  • Vegetarian food

Details

Celebrate the beauty of fall with a nourishing day of yoga, meditation, breathwork, journaling, reiki, sound healing, and meaningful connection in Falmouth, MA. Step away from the busyness of everyday life, enjoy a delicious seasonal lunch, afternoon tea, and a thoughtfully curated gift bag featuring goodies from local Cape Cod businesses, and reconnect with yourself in a supportive community of women. Whether it's your first retreat or your tenth, come exactly as you are and leave feeling grounded, restored, and inspired for the season ahead.

Meals

Meals provided

Brunch · Lunch

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly

Upon arrival, we will have light snacks and fresh fruit. We will have a long lunch break with a nourishing, seasonal meal. We also have afternoon tea and sweets.

Schedule

TENTATIVE SCHEDULE Arrival 9:30 am * Welcome & Intention Setting * Slow Flow Yoga Practice * Lunch, Connect, Relax * Group Discussion, Somatic Movement, Meditation * Sound & Reiki Healing from Nicole and Sheree of Lotus & Rose * Closing Circle Depart 5:15 pm

Host

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Amy Littlefield

Falmouth, MA, USA

Amy Littlefield is a yoga teacher and self-love and transformational coach offering intentional experiences on Cape Cod and around the world. Teaching since 2008, she's inspired by the power of practi...

1 language

English

Teaching for 3 years

Joined Insight Timer in Mar 2023

What's Included

All activities of the day

Meals

Snacks

Drinks

Gift bag

Not Included

Transportation to/from retreat

Accommodations (this is a day retreat, not overnight)

FAQs

Guest requirements

  • Women's Retreat

Cancellation policy

The remaining balance for the retreat is due 7 days prior to the start date. If this balance is paid earlier than these 7 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 7 days before the retreat begins.