Meditation teacher: Zofie Lloyd-Kucia

Zofie Lloyd-Kucia

Bristol, England, United Kingdom

The concept of Relax Me Happy was born from my understanding of the profound impact relaxation has on our wellbeing. Just as moving your body is key for physical health quieting your mind is vital for your mental health and wellbeing. So many of us don't know this, let alone do it. So I'm on a...

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The concept of Relax Me Happy was born from my understanding of the profound impact relaxation has on our wellbeing. Just as moving your body is key for physical health quieting your mind is vital for your mental health and wellbeing. So many of us don't know this, let alone do it. So I'm on a mission to make this known and help people thrive!

38.99k

Plays

16.38k

Meditators

18.3k

Hours

3 Tracks
LIVESTREAM · Zofie Lloyd-Kucia
Meditations by Zofie Lloyd-Kucia

3 Tracks

Meditation name: Perspective-Guided Relaxation
Perspective-Guided Relaxation · 32:08
5.33k plays · Zofie Lloyd-Kucia
Meditation name: Tropical Paradise Guided Relaxation
Tropical Paradise Guided Relaxation · 29:06
31.48k plays · Zofie Lloyd-Kucia
Meditation name: Mini Relaxation
Mini Relaxation · 06:11
2.2k plays · Zofie Lloyd-Kucia

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