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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGuru Jagat
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Guru Jagat is the founder of RA MA Institute for Applied Yogic Science and Technology with locations in Venice, California; Mallorca, Spain; and New York City, and the author of the bestselling book Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life. Guru Jagat first met Yogi Bhajan in 2002 and that encounter crystallized her prior spiritual explorations and launched her on the path of a Kundalini yoga teacher. As the Piscean patriarchal energies fade into history, Guru Jagat has emerged as a leading global figure helping to create, delineate and refine the new feminine matriarchal archetype. In 2017 Guru Jagat created the Aquarian Women’s Leadership Society, which has members in over 20 countries. Guru Jagat is also the founder and CEO of RA MA TV; RA MA Records; and RA MA Foundation.
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