20:34
Want a lovely recharge? This gentle, voice-only guided imagery invites you to return to a place of deep ease, comfort and peace. It will generally relax someone who's at a 7/10 (or less) on the stress-scale. Listening can support calm, offers a deep, nourishing recharge and helps you stay more resourced for everything else that's going on. It's only 20 minutes long. Would you like to put your phone on silent and find a really nice place for a delicious power nap?