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Well-being

Soraia Garrett

Some of my favorites meditations to feel connected #mindfulness #consciousness #connection #wellbeing

16 people saved this playlist

Energy Boost

6 min · Andrew Johnson

Stop the Minds Chatter

7 min · Sadhguru Jaggi

10 Min Mindful Walking

11 min · Soraia Garrett

Mindful Body Scan

10 min · Lama Yeshe Rabgye

Stress & Anxiety Buster: Two-Minute Mindful Release

2 min · davidji

Brief Meditation: Arriving in Mindful Presence

1 min · Tara Brach

5-Minute Mindful Pause

5 min · Tomek Wyczesany, Ph.D.

Mini Practice: Awareness & Acceptance Of Emotions

3 min · Soraia Garrett

Morning Boost Meditation

9 min · Andrew Johnson

Be Here Now: Present Moment Meditation

20 min · Amy Patee

Vipassana (Basic) Meditation

15 min · Tara Brach

Guided "I Am" Meditation

21 min · Giovanni Dienstmann

The Space Of What Is

20 min · Mooji

Gratitude

17 min · Anthony Bennett

The Power of Silence

22 min · Arielle Margalit Hecht

Mini Practise: Starting Your Day With Intention

7 min · Reuben Lowe

Mindfulness Meditation For Cultivating Presence

14 min · Jay Chodagam

Body Healing Meditation, Powerful Energy Healing

17 min · Nicky Sutton

Breathe Out, Let It Go

8 min · Soraia Garrett

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