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Exploring Bhuddism
Deb Escher
I am building this playlist as I want to learn more about #Bhuddism and the teachings of #Bhudda on my quest for deeper #consciousness and #joy on this #souljourn we call life!

Buddha's Life Story: How We Got The Four Noble Truths
15 min · Claire Villarreal, PhD

Buddhist Basics: The Second Noble Truth
18 min · Claire Villarreal, PhD

Your Buddha Nature
45 min · Jack Kornfield

Introduction To Buddha
51 min · Ekta Bathija

Tonglen For Healing
11 min · Saqib Rizvi

How Do We Deal With Regrets?
8 min · Thich Nhat Hanh

Begin Discovering Your True Self Today
42 min · Mooji