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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCultivate feelings of empowerment, confidence and intuition by visualising yourself as strong, capable and connected to your inner wisdom. Tap into a sense of sovereignty and purpose by connecting to your higher self. #empower #confidence #intuition #higherself #sovereign #soul
Step Into Your Power & Live Without Apology
20 min • Kemi Nekvapil
Release Fear & Say Yes to Life!
15 min • davidji
Dolphin Swim - Meet Your Inner Being
30 min • Julie Lewin
Higher Self Guidance (for Women)
10 min • Chelsea Silaban
Discovering Your Dharma
16 min • davidji
Embodying The Sovereign: Journey To The Throne
17 min • Bella Luna
Notes From Self: Stand Up For Yourself
1 min • Kelly Bonin
Meditation On Becoming More Secure & Sovereign
10 min • Our Echo
The Goddess Series: Claim Your Sovereignty
22 min • Josephine Sorciere
From Dimmer To Shimmer
18 min • davidji
Sovereignty: Creating Your World & Reality
7 min • Aaran Solh
The Magician
10 min • Sarah Jane Chapman
Connect to Intuition
15 min • Emily Stroia
Surrender To The Silence Within
16 min • davidji
Wake Up Your Inner Wisdom
35 min • Jana Roemer
Making Wise Decisions
22 min • Fleur Chambers
Stop Caring About What Others Think
21 min • Lou Redmond
Inner Resource Yoga Nidra
38 min • Ally Boothroyd
From Worrier To Warrior
9 min • Padma Gordon
My Own Space | Develop Self-Sovereignty & Strong Boundaries
60 min • Dexter and Alessandrina
Monthly Goal-Mapping From The Heart
45 min • Claudia-Sam Cataford Sauvé
Reclaim Your Power
4 min • Dannelle Guihot
Bringing All Of Your Energy And Power Back Into Your Body
3 min • The Wide Woman
Siavash
hannah
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