The world's largest library of free guided meditations
Dr. Birgit
Karen馃尵馃悙馃尵
All things good from Birgit 馃檶馃徏 #helping #healing #rest #innerchild #nurture #cleansing #sleep #heart #lettinggo #loveyourself

Sleep Tight
18 min 路 Birgit Penzenstadler

Inner Child Nurturing
12 min 路 Birgit Penzenstadler

Embracing Sadness
14 min 路 Birgit Penzenstadler

Sleep Tight (3-Hour Version With Music)
175 min 路 Birgit Penzenstadler

Mini Morning Magic
6 min 路 Birgit Penzenstadler

Surrender
10 min 路 Birgit Penzenstadler

Faith & Trust In Yourself
10 min 路 Birgit Penzenstadler

Bliss
11 min 路 Birgit Penzenstadler

Balance
9 min 路 Birgit Penzenstadler

Energy Protection
10 min 路 Birgit Penzenstadler

I Am The Ocean
16 min 路 Birgit Penzenstadler

Good Morning, Sweet Soul
6 min 路 Birgit Penzenstadler

Meditation On Love
9 min 路 Birgit Penzenstadler

Relax Into What Is
6 min 路 Birgit Penzenstadler

Chakra Check-In
19 min 路 Birgit Penzenstadler

Feeling Loved
14 min 路 Birgit Penzenstadler

Connection
13 min 路 Birgit Penzenstadler

I Am The Meadow
13 min 路 Birgit Penzenstadler

Energy Activation
9 min 路 Birgit Penzenstadler

Gratitude
12 min 路 Birgit Penzenstadler

Morning In The Forest
16 min 路 Birgit Penzenstadler

One Hour Gentle Breathwork Practice
60 min 路 Birgit Penzenstadler

Energy Release
10 min 路 Birgit Penzenstadler

Short Bliss Breathwork Practice
25 min 路 Birgit Penzenstadler

Mini Bliss Breathwork Practice
15 min 路 Birgit Penzenstadler

Integrating Anger
15 min 路 Birgit Penzenstadler

Stoking The Inner Fire
23 min 路 Birgit Penzenstadler

Tune Into Being
25 min 路 Birgit Penzenstadler