Méditations en français

Morgane Joncour
33 people saved this playlist

#meditation #français #détente #anxiété #stress #relaxation

S'ancrer dans la respiration

9 min • Morgane Joncour

3 minutes pour se sentir calme

3 min • Morgane Joncour

Méditation guidée express

8 min • Morgane Joncour

Marche méditative

8 min • Morgane Joncour

Méditation pour apaiser l'anxiété

8 min • Morgane Joncour

Se détendre en ne faisant rien

13 min • Morgane Joncour

Méditation d'Automne

9 min • Morgane Yoga

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Moving Through Grief

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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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The Work Day

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