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6 day winter harmony reset
Wendy Cheshire
It’s is important to rest restore and find balance in order to thrive with vitality and harmony when it is needed. Give yourself permission to rest establish your roots so your wings are strong. #yin #innerstrength #power #women #anxiety #pain #chakra #acupuncture

Healing Our Kidneys And Releasing Fear
27 min · Wendy Cheshire

Healing Our Lungs And Releasing Grief
13 min · Wendy Cheshire

Healing Our Hearts Protector And Soothing Anxiety And Panic
17 min · Wendy Cheshire

Healing Our Spleen To Reduce Rumination And Worry
27 min · Wendy Cheshire

Healing Our Liver And Quelling Frustration And Anger
27 min · Wendy Cheshire

Healing Our Small Intestine To Trust In Our Own Judgement
21 min · Wendy Cheshire