Stefani Alzati

Stefani teaches a blend of meditation and poetry. She believes that poetry and meditation are blessed communication tools for acknowledging and listening to the heart. She is the author of three books Nestle In, Forest Talks, and My Heart Full of Words. Her work has been published internationally, and she has taught across Canada and overseas. She draws from Buddhist teachings of Vipassanā and mindfulness studies of nearly 10 years.

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