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Mindful Yoga Home Practice (MBSR) · 35:29

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2.9k plays · 191 ratings
4.6

A gentle mindful yoga sequence that should be accessible to most people. This entry had a mistaken connection to the body scan, it's fixed now, thanks.

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A gentle mindful yoga sequence that should be accessible to most people. This entry had a mistaken connection to the body scan, it's fixed now, thanks.

Listen
2.9k plays · 191 ratings
4.6
67 Reviews · Mindful Yoga Home Practice (MBSR)
GUIDED MEDITATIONS · 27 Tracks

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