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(MBSR) Body Scan · 41:14

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5.8k plays · 234 ratings
4.8

A full length body scan by Mindfulness Northwest's teacher Karen Schwisow. Great practice to stabilizing attention and developing awareness of the body.

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A full length body scan by Mindfulness Northwest's teacher Karen Schwisow. Great practice to stabilizing attention and developing awareness of the body.

Listen
5.8k plays · 234 ratings
4.8
34 Reviews · (MBSR) Body Scan
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