Meditation name: Day 4 of Heart (Part 1): 14 Minutes of Meditation

Day 4 of Heart (Part 1): 14 Minutes of Meditation

Listen
8.2k plays · 1.5k ratings
4.8

Opening the Heart Center taps into the infinite potential of this center of vitality and creation. Music: "In the Spirit" by © Liquid Mind.

more

Opening the Heart Center taps into the infinite potential of this center of vitality and creation. Music: "In the Spirit" by © Liquid Mind.

15:18 minutes

Listen
8.2k plays · 1.5k ratings
4.8

Benefits: Clarity, Flow and Letting Go

Practice types: Insight Meditation and Open Awareness

Origins: Spirituality

Download our free app to play this meditation

Home to more than 4,570,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.