Mellara

Mellara is a teacher of meditation and mindful yoga for over two decades. She is influenced by Hatha Yoga, Mindfulness, and Buddhism. Her radiant and inspirational teaching blends the physical and spiritual aspects of yoga with self-inquiry. She leads workshops, retreats, spiritual counseling, and mindfulness sessions. She is also an author of two books and a regular contributor to OM Yoga & Lifestyle Magazine and other platforms.

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