Meditation name: Mindfulness Meditation

Mindfulness Meditation

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37.9k plays · 4k ratings
4.6

A practice to help you cultivate a sense of non-judgemental awareness of sounds, thoughts, emotions and sensations in the body.

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A practice to help you cultivate a sense of non-judgemental awareness of sounds, thoughts, emotions and sensations in the body.

15:00 minutes

Listen
37.9k plays · 4k ratings
4.6
735 Reviews · Mindfulness Meditation
GUIDED MEDITATIONS · 13 Tracks

More tracks

Meditation name: 快速信心冥想
快速信心冥想 · 09:11
1.7k plays · Meg James
Meditation name: Quick Compassion
Quick Compassion · 13:26
23.5k plays · Meg James
Meditation name: Slow Down and Accept
Slow Down and Accept · 13:46
34.5k plays · Meg James
Meditation name: Quick Confidence
Quick Confidence · 15:01
37.1k plays · Meg James
Meditation name: Soothe An Anxious Mind
Soothe An Anxious Mind · 16:46
24k plays · Meg James

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