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Mindfulness Meditation · 15:00

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27.2k plays · 3.2k ratings
4.6

A practice to help you cultivate a sense of non-judgemental awareness of sounds, thoughts, emotions and sensations in the body.

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A practice to help you cultivate a sense of non-judgemental awareness of sounds, thoughts, emotions and sensations in the body.

Listen
27.2k plays · 3.2k ratings
4.6
650 Reviews · Mindfulness Meditation
GUIDED MEDITATIONS · 11 Tracks

More tracks

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快速信心冥想 · 09:11
628 plays · Meg James
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Slow Down and Accept · 13:46
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Quick Compassion · 13:26
18.1k plays · Meg James
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Quick Confidence · 15:01
27k plays · Meg James
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Healing and Letting Go · 24:22
31.9k plays · Meg James

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