Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided4 min

I Am Still Here, Growth & Gratitude For You

Frankie P

4.7guided12 min

Meditation For Self Belief

Joanne Moules

4.8guided6 min

Everyday Gratitude + Affirmations

Hesen Ali-Darwish

5guided12 min

Cosmic Connection Meditation

Annika

4.7guided5 min

Connecting With Your Sense of Belovedness Healing Meditation

Therese Skelly

4.7guided12 min

Magnificent Me Meditation 528 Hz

Sabrina Savoy

5guided12 min

The Goddess Within

Melissa Kleehammer

4.8guided7 min

Morning Mediation For When It's Your Birthday

Sarah Santacroce

5guided16 min

12 Manifestation Mistakes To Avoid To Realize Your Dreams

Wenlin Tan

5guided15 min

Meditation For Compassion, Love & Self-Acceptance

Stacia Elizabeth

4.7guided4 min

I Am Affirmation Session

Rev. Lotus La Loba

4.8guided11 min

Cultivating Confidence With Meditation

Thor A Rain

4.7guided6 min

Meditation To Create & Affirm Boundaries In Your Life

Rochelle Currie

4.8guided5 min

Self-Worth Meditation For Entrepreneurs & Executives

Aleya Harris

4.7guided5 min

Manifest Your Ideal Body

Diane Forster

5guided11 min

The Power Of Love

Carmel Glenane

5guided12 min

Listening To Your Heart

Mary

4.7guided7 min

Unlock Your Extraordinary Power (Short Version)

Lyne Johnson

4.8guided8 min

Day 11: Self-Love Meditation | 21-Day Meditation Challenge

Andrew Neel

4.9guided12 min

Yoni Breathing

Lauren Segalla

4.8guided14 min

I Do Not Need Their Approval

Scarlett Grace

5guided23 min

Releasing Limitations Through Zero Point Alignment

Evelien van Ommen

5guided22 min

Expansion Meditation

Ashley Vasas

4.8guided17 min

Bless Your Miraculous Body - Daily Body Positive Meditation

Alison Potts

4.7guided8 min

Here And Now Mediation

Robert Christiansen

4.7guided28 min

Door To The Subconscious - Guided Meditation (REMASTERED)

Robert Aceves

4.8guided4 min

Money & Wealth Affirmations

Marina Dimitrova

4.7guided13 min

Inner Child Medicine

Rohil Jethmalani

4.8guided9 min

Feel Inner Joy I 10 Minute Guided Meditation

Amber Jane

5guided12 min

When You Feel Stuck: A Meditation For Clarity And Reflection

Debbie Corbin

5guided6 min

Sacred Time: The Pause Of Intuition

Juli Hammersley

5guided3 min

Unstoppable You

James Hyland

5guided8 min

Abundance Affirmations For Soulpreneurs

Chenae Carey

5guided3 min

Harmony | Mindful Motivation

nowhere Div

4.6guided10 min

Cultivating Trust: Working With The Universe, Not Against It

Art Blevins

4.8guided23 min

Self-Acceptance Guided Meditation

Moira Hutchison

4.8guided10 min

October 2025 Full Moon In Aries & Supermoon Magic

Nikki Dyer

5guided15 min

Meet Your Multi-Dimensional Higher Self Aspect

Acacia Lawson

5guided4 min

Moment Of Self Love

Rachel Hill

4.8guided16 min

Change & Impermenance

Tenzin Josh

5guided7 min

Self-Love Visualization

Venus O'Hara

4.8guided11 min

Trust Yourself EFT Tapping Meditation

Nicole.For.Real

4.7guided5 min

A Meditation On Resilience And Self-Compassion

Pam Arnold

4.7guided10 min

I Believe In You, And You Can Do This

Jenna Ray, PhD

4.9guided14 min

Reclaiming Your Power Through Love

Evelien van Ommen

5guided23 min

Releasing The Power Of Control

Michael Fazio

5guided30 min

30 Min Power Vinyasa For The Solar Plexus Chakra

Melissa Pearson

4.8guided22 min

Love Your Body

Steph Parejamaas

5guided32 min

Horse Spirit Animal

Cathy Weber Zunker

4.8guided22 min

You Are The Sun Rising: Affirmation Meditation

Alison Potts

4.9guided5 min

The World Feels Wild: Come Home To What Matters

Frankie P

4.7guided26 min

Release The Inner Rebel

Dr. Femke E. Bakker

5guided21 min

Gratitude-Based Body Scan Meditation

Acacia Rickard-Porse

5guided12 min

Stop Overthinking And Return To Calm Presence With Truth

Clare Downham

5guided9 min

Accepting Flaws & Forgiving Yourself

Annie Stopak

4.8guided6 min

I've Got The Magic In Me

Nikki Dyer

4.8guided9 min

Rewriting My Growth Story | Affirming Consistency And Action

Nicholas Fournie

4.8guided15 min

Save Years In Therapy: Critical First Step To Trauma Healing

Ana Mael

4.7guided10 min

Mountain Practice For Grounding & Inner Strength

Kelli Russell

5guided31 min

Yoga Nidra For Throat Chakra - Open Expression

Maria Kozak

4.8guided11 min

Morning Meditation For Alignment & Flow

Lai Tattis

4.7guided6 min

I Am Perfect, Just As I Am

Dr. Femke E. Bakker

5guided2 min

The Guardian's Garden

Michael Wilson II

5guided10 min

Solar Plexus Chakra "I Can" Affirmation Integration & Reiki

Kim Zeigler | Refreshful Designs

4.8guided10 min

Cultivating Self-Love With Meditation

Thor A Rain

4.8guided33 min

Changing Bullying Traits Talk

Tony Samara

4.7guided5 min

Morning Radical Gratitude & Intention-Setting

Kate Manser

4.7guided25 min

Manifesting Success

Soul Work Creative

5guided16 min

Manifesting Abundance: The Prosperous Cave

Nathan O'Neill

4.9guided9 min

Yule Tree Meditation

Crow Moon

5guided15 min

Reclaim Self-Trust – Guided Visualization

Maia Thomlinson

5guided15 min

15 Minute Morning Meditation For Self Belief

Sabrina Savoy

4.8guided5 min

Kwanzaa Day 5- Purpose (Nia)

Venus Jones

4.7guided10 min

Affirmations For Loving Self-Talk

Marie Castello

4.7guided32 min

The Art Of Being Lost

Lou Redmond

4.7guided6 min

Activate Your Business Brilliance Meditation

Tara Hegerty

4.9guided15 min

I Trust Myself, I Feel Safe Affirmations With Crystal Bowls

Jill Marie Jordan

5guided15 min

Awakening Self-Confidence: A Guided Journey To Empowerment

Jerry Varghese

4.8guided3 min

I Am Worthy - Worthiness Self-Concept Affirmations

Karli Whitwell

4.8guided6 min

A Visualisation To Help You Focus

Sally Vanderpump

4.7guided10 min

Morning Breathwork & Affirmations

Eden Sanchez

5guided15 min

Art Of The Hang Up - Giving Your Power Away

Dino Viper

5guided23 min

Self-Compassion Meditation

Traci Stein

4.7guided1 min

Vitamin D: Destiny!

Djenaba Kai Jones

4.7guided1 min

Vitamin D: Destiny!

Djenaba Kai Jones

4.8guided119 min

Embrace Authenticity Sleep Meditation: Be Your True Self

Nicky Sutton

5guided10 min

"Do The Hard Thing" -Somatic Support For Taking On Your Life

Tess | Being Moved

4.8guided17 min

Future Self-Abundance – Manifest Wealth And Ease

Olivia de Sousa

5guided15 min

Work Your Love - Past Life

Breanna Mchenry

4.6guided27 min

Naturally Slim: Embrace Your Ideal Weight

Karin Leonard

4.6guided1 min

Healing Affirmations: I Am Safe & Protected

J'Cil White

4.8guided9 min

Morning Intention Daily Practice

Sacha Stewart

4.8guided32 min

Manifest Miracles As You Sleep Deeply

Jason Stephenson

5guided13 min

Honor Your Power!

Elizabeth Payne

5guided13 min

Take Ourselves Less Seriously

Alon Ferency

5guided11 min

Body Scan Bringing In Calm: EcoMeditation

Frankie P

4.8guided9 min

January New Moon In Aquarius Astrology Meditation

Nikki Dyer

4.7guided6 min

I Am Affirmation (Healing For Inner Child Or Kids)

Masha @ Vibrant Yoga

5guided4 min

When Focus Feels Far Away

Alice Davies

5guided12 min

The Summer Solstice Sunflower Field

Crow Moon

5guided11 min

IFS Meditation: A Year-End Parts Check-In

Tim Fortescue

4.7guided43 min

Yoga Nidra For Weight Loss Journey

Genie J

4.9guided10 min

Soul Wake Up Call: Shamanic Soul Journey

Frankie P

4.7guided12 min

I Am Enough EFT Tapping Meditation

Nicole.For.Real

4.8guided7 min

Self-Love As A Morning Ritual

Lisa McCrohan

4.7guided19 min

Sacral Chakra: Clear & Heal To Inspire Creativity, Motivation, Drive

Elizabeth Raymond

5guided14 min

Self Empowerment , Clearing Blocks To Self Expression

Riya Rose

5guided14 min

On Team With Your Body

Lacy Young

5guided7 min

Somatic Breathwork To Reclaim Your Power

The Way Hōm

4.6guided36 min

Gentle Self Love Affirmations

Ayse Durmush

4.7guided6 min

Quick Affirmation Practice To De-Stress

Miles Bolden

4.7guided15 min

IFS Meditation: Making Space For Protectors

Tim Fortescue

4.7guided5 min

I Love My Body - Mindful Moment

Gabriella de Mori

4.8guided5 min

Inner Sanctuary Meditation

Molly Evie

4.8guided31 min

Releasing Insecurity & Reprogramming Your Subconscious

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.8guided5 min

Powerful Morning Prayer For A Financial Miracle

Patrick Lynen

4.8guided5 min

Build A Strong Foundation - Root First, Then Rise.

Tess Collard

5guided12 min

Burning Through The Fog Of Illusion

Toby Gant

5guided7 min

Self-Love And Presence – Returning To Who You Truly Are

Clare Downham

5guided15 min

Starting A New Journey | Prepare For Your Next Journey

Jerry Varghese

4.7guided16 min

Opening To Love

Gerald Blomeyer

4.8guided25 min

Create More Freedom In Your Life

Angela Rose

4.8guided33 min

Guided Loving-Kindness Meditation to Go Deep Into Your Heart

Federica Laino

4.8guided14 min

Sitting With Faith

Bodhipaksa

5guided21 min

Beyond Self-Judgment And The Stories Of The Mind

Clare Downham

4.7guided15 min

You Deserve Love! A Powerful Positive Affirmation Practice

Lily K Russo

4.7guided9 min

Throat Chakra Balance: Speak Your Truth Meditation

Tara Hegerty

4.8guided12 min

Opening Your Heart To Receiving Love

Jennifer Vroom

4.9guided12 min

Practice For Awareness And Positive Thinking

El Shaddai Phiri

4.8guided15 min

Self-Love Meditation With Binaural Beats

Phoebe Garnsworthy

5guided71 min

Divine Haven - Resting In Soul's Eternal Safety

Ian Renaud

4.8guided15 min

How To Direct Your Mind To Peacefulness - Meditation 12

Henrik Lennartsson

4.7guided6 min

Why Do We Meditate

Nissim Amon

4.7guided13 min

Eyes Of Your Higher Power Meditation

Raj Gorsia

4.8guided35 min

Earth Healing Visualization: Trust

Jana Winterhalter

4.7guided13 min

Yellow Session For Confidence Boost And Stress Relief

Ryan Bean

4.9guided20 min

Trek

Alon Ferency

5guided133 min

Sleep Meditation For Deepening Self-Trust

Nicole Terrell

4.7guided5 min

The Awareness Of Space

Keith Engelhardt

4.7guided26 min

Root Chakra Meditation

Shivati Michele

4.7guided5 min

I Am Enough

Shannon Tanksley

4.8guided8 min

Meditation For Connecting To Your Dreams And Goals

Celeste Guerra

4.8guided20 min

Guided Self-Love Meditation

Karena Neukirchner | hello inner light

4.8guided5 min

I Am... Sungoddessa

Shonel Kumar

5guided3 min

Leo's Wish -Story With Affirmations - Self Esteem Building

Gina Ray

4.8guided15 min

The Extraordinary You | Embracing Your Uniqueness

Lisa Whatley

4.6guided25 min

Deepest Gratitude

Kristoffer Carter (kc)

4.7guided29 min

Affirmations For Health, Wealth & Abundance

Christian Thomas

4.8guided19 min

The Loop Of Love - Self-Love Meditation

Cory Cochiolo

5guided5 min

Self-Love & Self-Esteem Mantras

Rachel Hill

4.7guided20 min

Inner Strength Practice

Kerie Logan

4.6guided3 min

Self-Care Mantra For Compassion & Confidence

Thomas Neil

4.8guided21 min

Befriend Yourself: Inner Best Friend | 7-Min

Tariro Mundawarara

4.7guided7 min

Calm And Peaceful Children

Georgiana Lotfy

4.9guided11 min

Kubera Mudra for Wealth and Conservation of Energy

Juli Kramer

4.6guided6 min

Being Gentle With Yourself

Sustain Wellbeing

5guided13 min

Heart-Centered Gratitude Affirmations For Abundance

Tony Myers

5guided6 min

Affirmations For Courage And Confidence (Inspired By Aries)

Markie Mullins

5guided15 min

Stop Sabotaging Yourself And Break Free From Past Cycles

Jisun Sunny Fisher, Ph.D.

4.7guided2 min

Surround, Ground & Shield Practice For Empaths

Evelyn Sevilla

4.7guided12 min

Decisions And Self-Trust

Mallory Madfes

4.9guided17 min

Meditation To Unleash Your Inner Wisdom & Develop Intuition

Verónica Moreno

4.8guided13 min

Pearl - Living A Joyful Life

Rebecca Stuart

4.8guided12 min

Welcoming The Divine Mother

Nicky Temple

4.8guided10 min

Speak Your Truth: Open Your Throat Chakra

Caylin White

4.7guided4 min

New Beginnings

Crow Moon

4.8guided15 min

Protect, Trust, And Reconnect With Yourself

Adrienne van der Valk

4.7guided21 min

Practicing Self-Love - From Inner Critic To Positive Self-Talk

Caroline Stewart

5guided14 min

Self-Acceptance & Forgiveness Affirmations

Tony Myers

5guided1 min

Sunflower Morning Stretch | Mini Relaxation For Grounding

Tatjana Pleus

5guided8 min

Opening The Lines Of Communication With The Real You

Evelien van Ommen

5guided7 min

The Ageless Heart: A Self-Honoring Experience

Melinda Bernstein

5guided13 min

Affirmations For Female Empowerment

Venus O'Hara

4.9guided3 min

To Stand By The Unbearable

Michael Wilson II

4.8guided6 min

Inner Coach - ‘You Got This!’

Liana Angeli

4.6guided20 min

Finding Your Purpose

Stuart Kaplan

4.7guided15 min

Heart Chakra Guided Meditation With Crystal Bowls & 528Hz Tones

Jill Marie Jordan

5guided48 min

Ho'oponopono Prayer For Deep Inner Healing

Guneet Singh

4.8guided7 min

Gentle Reminders Of Love

Shannon Moyer

4.8guided26 min

Expand Your Power Guided Meditation

Tiffany Toombs

4.7guided7 min

Welcome To A Beautiful Day

Jane Lyon

5guided4 min

Courage & Resilience Affirmations For Kids

Jacky Spear

5guided2 min

Trust Your Intuition

James Hyland

5guided14 min

Reclaim Your Authentic Voice Morning Meditation

Wenlin Tan

5guided11 min

Journal Prompt: Cultivating Intuitive Awareness

Rachel Boucher

5guided3 min

Par 3 Birdie: Golf Visualization Series

Joey Hayes

5guided14 min

Reset And Begin Again

Katie Krimitsos

4.7guided21 min

Cleansing Meditation for the Solar Plexus Chakra

Maitreya

4.7guided10 min

Your Perfect Morning In 10 Minutes

Nikki Dyer

4.8guided6 min

Affirmations For Abundance And Gratitude

Laia Bové

4.7guided2 min

Two Minute Positive Affirmations Meditation

Hearon Dickson

4.8guided7 min

Help Extinguish Bush Fires II

Annabelle Drumm

5guided6 min

Releasing The Weight Of Shame

DJ Burr

4.7guided10 min

Self Forgiveness - Breathing Into Happy

Rebecca Kordecki

4.8guided5 min

Generator Meditation (Human Design)

Caylin White

4.7guided12 min

Reprogram Your Mind To Create New Healthy Habits Meditation

Oana Dragan

4.8guided5 min

Generator Meditation (Human Design)

Caylin White

4.7guided12 min

Reprogram Your Mind To Create New Healthy Habits Meditation

Oana Dragan

4.6guided7 min

Morning Practice For Intention & Purpose

Casey Conerly

4.8guided35 min

Unconditional Love Activation, Self Love Connection

Kaine Stromberg

5guided9 min

Honoring Self

Kristen Simonds

5guided4 min

Game-Ready Mindset: A Mental Performance Visualization

Sarah Spund

4.7guided13 min

Worthiness Affirmations

Mariya K.

4.7guided14 min

Finding Your Inner Resources - Meditation 15

Henrik Lennartsson

4.6guided7 min

Quick Positivity Boost To Start The Day

Alexander Moller

5guided11 min

You Don’t Have To Carry It Alone

Create the Calm

4.8guided11 min

Gentle Flow Meditation for Calm Mind

Robert Christiansen

4.8guided9 min

Morning Meditation For A Productive And Intentional Workday

Ahsa Marandi

4.8guided8 min

As The Crow Flies

Crow Moon

4.9guided11 min

Summer Solstice Chakra Meditation: Embrace your Inner Light

Wenlin Tan

4.9guided6 min

Self Love Portal : Day 1 : See Your You

Jesse Bax

4.7guided7 min

You Are Loved

Naomi Goodlet

4.7guided26 min

Yoga Nidra Body Love

Anisha Rajguru

5guided16 min

Receiving Meditation

Edward Pike

5guided24 min

Meditation For Connecting To Yourself

Stephanie Bovalino

5guided10 min

Become The Dominant Frequency: Protect Your Energy!

Ana Pashyanti

4.8guided7 min

Returning To Meditation

Brian Rightleg

4.8guided21 min

Freedom And Self-Love Meditation

Lai Tattis

5guided14 min

Meditation For Reset, Renewal, And New (Year) Beginnings

Vladimir Matovic

5guided13 min

Letting Go Of Limiting Beliefs Around Creativity With Music

Mariëlle S. Smith

4.8guided13 min

My Magical Morning Ritual

Aswathaman Achu

4.6guided16 min

Releasing The Inner Anger

Steph Parejamaas

4.7guided16 min

Deep Rest & Self Kindness

Tali Brash

4.7guided13 min

You Are Enough Daily Meditation

Liz Doyle

4.9guided10 min

Spending Time With Your Core Values

Jo-Anne Mac Millan

4.8guided18 min

Divine Masculine Embodiment - Becoming The Mountain

Sophia Wood Massicotte

4.8guided7 min

Relax & Release Fear Meditation

Daisy Moore

4.6guided6 min

You Are Loved

Sheryl Paul

4.8guided9 min

A Meditation For Self-Love And Self-Acceptance (With Music)

Amy Ruthie

5guided12 min

Third Trimester Pregnancy Meditation: Soothing & Calming

Anja Moncrieff

5guided7 min

Affirmations For Self-Worth

Sofia Eastmond

4.8guided5 min

A Wise Mentor

Jorge Sepulveda

4.9guided15 min

Gratitude Practice For Prosperity And Abundance

Tony Myers

4.7guided9 min

Grounding Morning Affirmation Practice

Hannah Goldbaum

4.7guided10 min

Divine Feminine Affirmations

Rachel Boucher

4.8guided25 min

Guided Meditation - You Are The Light

Daniel Roquéo

4.9guided4 min

Confidence & Power (Solar Plexus Chakra) Just Affirmations

Caitlin Lojo

4.8guided10 min

Mindfulness For ADHD Minds

Pam Hausner

4.7guided17 min

Inner Child Meditation

Gerald Blomeyer

4.8guided5 min

Self-Gentleness Practice: I Am Loved

Dr. Femke E. Bakker

4.8guided16 min

Meditation: Embrace Your Magnificence

Change Your Life In A Day

4.7guided24 min

Heal The Past & Reclaim Your Power | Meditation+Affirmations

Verónica Moreno

4.8guided16 min

Future You Meditation

Fiona Redding

4.6guided18 min

Fear Of Failure

Stressfit

4.7guided8 min

You Are Enough

Bree Janson

4.8guided27 min

I AM Affirmations

Jason Stephenson

4.7guided6 min

Manifesting Abundance & Living In The Overflow

evolyn brooks

4.8guided19 min

The Highest Ideal I Can Be - A Bliss Meditation

Dorothy Zennuriye Juno

4.8guided11 min

Meditation For Self-Acceptance With Theta Wave Binaurals

Will Boesl

4.7guided19 min

Self Acceptance. You Are Good Enough.

Zhanna Bright

5guided11 min

Beauty Spell, Glamour Magick, Binaural, Reiki, Affirmation

Reshma Oracle

5guided18 min

Surfacing Your Silenced Voice

Maryanne Spatola

4.9guided21 min

Breathwork To Enhance Clarity And Intuition

Natasha Thompson

4.9guided12 min

Meditation On Change

Mallory Madfes

4.8guided8 min

Kids Meditation Friendship Garden

Amiee

4.7guided15 min

Powerful Root Chakra Meditation For Grounding Energy Inner Power & Self Confidence

Anouk Anansi

4.7guided16 min

Resourcing

David Hayden

4.8guided29 min

11. Forgiveness

Eliezer Yisroel

4.8guided11 min

I Am Enough Guided Meditation

Suzanne Robichaud, Registered Clinical Hypnotherapist

5guided15 min

Body Positive Meditation

Mary

4.9guided7 min

Affirmations Practice For Inner Strength

Amy Littlefield

4.8guided8 min

Rainbow Visualisation Meditation

Tereza Andrew

5guided18 min

Contemplating 'Adornment': Tao Wisdom - I-Ching 22

Helen Hansen

5guided13 min

Meditation For Your Sign: Pisces

Becky Baker

4.8guided10 min

Morning Gratitude And Possibility

Nathan Williams

4.8guided17 min

Root Chakra Meditation - Ground Yourself (Muladhara Chakra)

Federica Pazzini

4.7guided14 min

Growing In Self-Confidence And Self-Love

Lennart Klipp

4.7guided8 min

Positive Energy Affirmations

Josie Ong

5guided12 min

Happy Sleepy Time - With Ba Ba Chicken

Tracy McCree

4.7guided12 min

Morning Meditation To Reclaim Your Power And Energy

Katya Kozary

4.8guided4 min

I Am - Affirmations For Confidence And Self-Love

Sunflower Seed Meditations

5guided11 min

A Confidence Boost Before You Show Up

Julian Merten

5guided9 min

Believe

Josh Woll

5guided13 min

Fall Season Practice: Journey Through An Apple Orchard

Marcy Farrey

4.9guided13 min

Mindfulness For Zoom

Tommy Carr

4.8guided10 min

Self-Love In 21 Days

Shireen Chada

4.8guided23 min

Befriending Your Body

Kimberly Allyse Clements (Johnson)

5guided41 min

6 Human Needs - 6: Contribution

Seth Monk

5guided26 min

Being Seen: Family Constellation Meditation For Recognition

Abi Beri

4.8guided15 min

Body Appreciation Meditation

Clarissa Booker

 

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