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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineQigong combines gentle movements, breath control, and meditation to cultivate and balance life energy, enhancing physical and mental well-being.

4.8guided•7 min
6 Qigong Healing Sounds For Emotional Balance
Kerrie Womersley
4.8guided•21 min
Qi Energy Balance
Andrea - Qihappy
4.7guided•16 min
Organ Balancing Meditation
Solala Towler
4.8guided•22 min
Tuning Into Higher Guidance
Kerrie Womersley
4.8guided•13 min
The Inner Smile
Stephanie Nosco
4.8guided•11 min
Feel Your Heart Energy With Qigong
Jungjin Moon
4.8guided•12 min
Dantian ~ Your Home Within The Body
Ryan Powell
4.8guided•21 min
Morning Meditation For Power And Healing (Five Elements)
Wenlin Tan
4.8guided•17 min
Qigong Color Meditation For The Five Organs
Markéta Foley
4.8guided•20 min
Qi Energy Balance - Part Two
Andrea - Qihappy
5guided•26 min
Qigong Sound Massage For The Five Organs
Markéta Foley
5guided•22 min•
Qigong Shaking & Heart Acupressure To Release Anxiety
Wenlin Tan
4.7guided•14 min
5 Elements Qi Gong Practice
Pascal Ducheix
4.8guided•26 min
The Six Healing Sounds - A Guided Practice
Maggie Kelly
4.8guided•24 min
Qi Energy Balance: Part Four Meridian Massage
Andrea - Qihappy
4.7guided•15 min
Qigong Meditation For Healing
Elizabeth Shevi Miller
4.9guided•26 min•
Five Element Qigong Morning Meditation For Healing & Power
Wenlin Tan
5guided•39 min
Six Healing Sounds For Health & Harmony
Kevin Schoeninger
4.9guided•49 min
Qiyoga Intro | Total Body Yoga
LuChin Mischke
5guided•10 min•
Qi Gong Flow: Heart To Sky, Heart To Earth
Juli Hammersley
4.9guided•18 min
Clear Stress And Anxiety - Qigong Moving Meditation
Addie deHilster
5guided•19 min
Microcosmic Orbit And Central Channel Meditation
Thomas Richardson
4.9guided•6 min•
Breathwork For Better Digestion And A Stronger Core
Alexander Moller
4.8guided•15 min
Inner Smile Practice
Pascal Ducheix
4.9guided•13 min
Ping Shuai Gong: 10-Minutes Arm Swinging Exercise
Juli Kramer
5guided•27 min
Somatic Vibrancy, Qigong & Standing Meditation Practice
Leiven Hwang
4.8guided•11 min
Qigong 1-10 Heaven And Earth Meditation
Mary Jane Sieber
4.9guided•19 min
Pm Jing Essence Qi Gong
Juli Kramer
4.9guided•13 min•
Burnout Recovery Qigong Morning Meditation (Movement)
Wenlin Tan
5guided•27 min
Somatic Vibrancy, Qigong & Standing Meditation Practice
Leiven Hwang
4.8guided•11 min
Qigong 1-10 Heaven And Earth Meditation
Mary Jane Sieber
4.9guided•6 min•
An Energy-Focused Qigong Meditation
Jen Knox
4.8guided•14 min
Sensing Acupoints: Gate Of Life (Ming Men)
Markéta Foley
4.9guided•12 min•
Qigong Standing Meditation For Grounded Presence
Nando Raynolds
4.7guided•10 min
Qi Gong Ten Minute Introduction
Paul Carlos
5guided•23 min
Co-regulating With The Rhythm Of The Universe
Markéta Foley
4.7guided•25 min
Qigong Healing Sounds In A Cave
Andrea - Qihappy
4.8guided•15 min
Inner Love Practice
Pascal Ducheix
4.8guided•6 min
Melting Meditation
Juli Kramer
4.8guided•16 min•
5-Organ Energy Cleanse Meditation
Ruwan Meepagala
4.8guided•31 min
Qi Gong Flow For The Lungs & Immunity
Juli Kramer
4.9guided•12 min•
Acupressure & Qigong Tapping: Stop Overthinking & Worry
Wenlin Tan
4.8guided•24 min
QiYoga Full Body Gentle Flow | 25 Min
LuChin Mischke
5guided•21 min
Qi Gong Tension Relief Meditation
Saad Ahmed
4.8guided•3 min
Qigong Breathing For Energy And Calm
ZEN KI Energy | Daryl Mitchell and Leisa Blanch
4.9guided•23 min
Nourish Each Cell Of Your Body (Dantien Breathing Journey 2)
Markéta Foley
4.7guided•19 min
Harnessing The Qi Within
Stressfit
4.8guided•11 min•
Calm The Three Spirits Qigong For Mind Relaxation
Janice Tucker
5guided•17 min
Yin Yang Medical Qigong | Phoenix Series
Teja
4.8guided•25 min
Morning QiGong Meditation Five Elements For Power & Healing
Wenlin Tan
4.7guided•13 min
Standing Like A Tree
Andrea - Qihappy
4.7guided•8 min
Somatic Standing Meditation Qigong 2: Balancing Your Brain & Chakras
Nando Raynolds
4.9guided•9 min•
Morning Meditation For Gratitude: Inner Smile Qigong
Wenlin Tan
4.8guided•5 min
5-Min Qigong Standing Meditation
Kasia Murfet
4.7guided•17 min•
Qigong Moving Meditation for Balancing of Yin Yang
LuChin Mischke
4.7guided•12 min
Doing Qigong With Nature
Solala Towler
4.6guided•9 min
Qigong For Stress Relief
Alessandrina Dorer
4.7guided•17 min•
Qigong Moving Meditation for Balancing of Yin Yang
LuChin Mischke
4.7guided•12 min
Doing Qigong With Nature
Solala Towler
4.7guided•16 min
Qigong | Opening The Heart & Clearing The Lungs
LuChin Mischke
4.7guided•7 min
Releasing Anger - A Little At A Time
Olivia Statler
4.9guided•8 min
Soaring Eagle Qigong Meditation: Stress & Anxiety Relief
Wenlin Tan
4.8guided•11 min•
Qi Gong Flow: Humble Warrior
Juli Hammersley
4.7guided•8 min
Heart Meridian Sound Healing
Andrea - Qihappy
4.7guided•31 min
Qi Gong To Release Stress
Juli Kramer
5guided•14 min•
Full Moon Qigong For Energy Balance And Grounding
Wenlin Tan
4.7guided•21 min
Dantien Breathing (Natural Breathing)
Markéta Foley
4.7guided•8 min
Sun Qi Gong
Joel English
4.8guided•23 min•
Everyday Easy Qi Gong
Paul Carlos
5guided•10 min•
Qi Gong Lotus Flow: Renewal & Grace
Juli Hammersley
4.6guided•8 min
Somatic Standing Meditation Qigong 1
Nando Raynolds
4.7guided•7 min
Qigong Breathing Morning Meditation To Energize
Wenlin Tan
4.7guided•58 min
Health And Healing Meditation
Reyna Lerma
4.8guided•17 min
Sensing Acupoints: Bubbling Spring (Yong Quan)
Markéta Foley
4.7guided•10 min
Body Scan Guided Meditation
move muse
4.7guided•31 min
Qigong Moving Meditation For Joy & Renewal
Wenlin Tan
4.6guided•11 min
A Walk In The Forest
Andrea - Qihappy
4.8guided•16 min
Earth Qigong For Centering & Transformation (From Live)
Wenlin Tan
4.7guided•15 min
Absorbing Sun Qi Through The Gate Of Life (Ming Men)
Markéta Foley
4.7guided•19 min
Inner Smile Qigong Meditation
Sinead Patience Corrigan
4.5guided•19 min
Qigong: Dragon Spine Method
Coach Delphine
4.5guided•26 min
Qigong: Qi Replenishing Method
Coach Delphine
4.7guided•14 min
Active Body Energy Release
MaryLisa Emery MSc
4.6guided•13 min
Qigong Kidney Breathing - A Meditation To Nourish Energy
Maggie Kelly
4.8guided•12 min
Seated Qigong Neigong Practice
Teja
4.7guided•11 min
Standing Qigong Morning Meditation: Strength & Calm
Wenlin Tan
4.6guided•10 min
Embrace The Tree QiGong Standing Morning Meditation
Wenlin Tan
4.6guided•7 min
3 Dan Tian Alignment Qi Gong
Joel English
4.8guided•22 min
Balance And Restore
Sherry Boxall
4.6guided•12 min
Somatic Standing Meditation Qigong 3: Integrating Arm Movement
Nando Raynolds
4.7guided•15 min
Breathing Into The Five Jewels: Inviting Appreciation
Lucie Potter
4.6guided•11 min
Dantien
Methods of Contemplation
4.6guided•9 min
Dissolving Meditation - Feeling Balanced And Energized
Salima Shamji MD
4.5guided•21 min
Standing Qi Gong
Joel English
4.6guided•16 min
Coloured Light Qi Gong
Joel English
4.5guided•13 min
Inner Nourishing Qi Gong
Joel English
4.5guided•14 min
Opening The Spine
Paula Guzzanti
4.5guided•14 min
Gong Voyage - Grounding Protecting Releasing
Paula Curtis
4.5guided•18 min
Organizing The Qi Field
Reyna Lerma
4.6guided•9 min•
Qigong Morning Meditation & Affirmations For Self-Love
Wenlin Tan
4.6guided•13 min
Soul Breath Meditation
Sharon Okun
4.5guided•14 min
Resting The Mind On The Breath
Paula Guzzanti
4.5guided•13 min•
Relax, Expand And Nourish The Heart Qigong For Better Sleep
Janice Tucker
4.4guided•15 min
Union Of Three Hearts Meditation
Dawn M Welburn
4.4guided•7 min
Qigong 5 Element Meditation
Erika P
4.3guided•5 min
Wave Breath Meditation Morning, Evening, Middle Of The Night
Salima Shamji MD
4.2guided•6 min
Qigong Affirmations For Inner Peace And Harmony
Karen Vos
4.3guided•19 min•
Six Healing Sounds Healing Mantra Meditation For Calm
Wenlin Tan
4.8guided•26 min
Attracting Love : Manifest Your Sacred Partner- For Women
Prema Gaia
4.9guided•13 min•
Xi Breathing For Deep Healing & Nervous System Reset (Full)
Rachel Fearnley
3.9guided•6 min
5 Minute Relaxation Meditation
Eileen Burns
4.9guided•42 min
Centering And Grounding: Daoist Perspectives
Thomas Richardson
4.8guided•34 min
Guided Meditation 3: Yin Breathing
Dr Reggie Ray
5guided•39 min
Cultivating Love And Connection Through Presence
Thomas Richardson
4.8guided•23 min
Meditation For Digestive Issues
Eden Harmony
4.8guided•18 min
Cleanse Your Heart Mirror
Ryan Powell
4.8guided•56 min
The Healing Light Within You (Live)
Amanda Penalver
4.9guided•12 min•
Yin and Yang
Ryan Powell
4.8guided•10 min
Acupuncture For The Broken Heart
Olivia Statler
4guided•16 min
The Eight Expressions Of Qi
Teja
4.9guided•20 min
Spiritual Support: 5 Keys To Shifting Your Challenges
Lisa Venable
4.8guided•43 min
Daoism: The Path Of Virtue
Thomas Richardson
4.8guided•13 min
Transform Anxiety With The Healing Heart Sound
Kerrie Womersley
4.7guided•8 min
Grounding And Rooting Qigong
Solala Towler
4guided•12 min
2025-12-08 - Qigong Class - Guided Qi Movement
Kevin Siddons
4.8guided•72 min
Healthy & Whole | Unlock Your Body’s Natural Defenses & Heal
Alessandrina Dorer
4.8guided•17 min
The Returning Path
Ryan Powell
4guided•6 min
Dancing Crane | QiGong For The Legs
Teja
5guided•38 min
Open Focus Meditation
Adele Stewart
4.8guided•19 min
Releasing Grief: Talk & Meditation
Olivia Statler
4.9guided•13 min•
Guan Yin Healing Meditation
Solala Towler
4.9guided•35 min
Shaking Medicine Embodiment Flow: Feel Vibrantly Alive
Keith Motes
4.9guided•23 min
Mairti/Metta (Loving-Kindness) To Find Ease
Soozie Kinstler
4.9guided•9 min
Navigating & Clearing Emotions
ZEN KI Energy | Daryl Mitchell and Leisa Blanch
5guided•21 min
Healing Through Sounds
Sara Salehi
5guided•7 min
Serenity In Motherhood
Erika P
5guided•12 min
Heavenly Breath, 1st Set, Nine Bags
J Graham Carruthers
4.8guided•21 min•
Transform Grief Into Joy & Emotional Freedom
Prema Gaia
4.7guided•14 min
Freedom From Overthinking With Jan Moller MD
Jan Moller
5guided•21 min
Qi Gong Tension Relief Meditation
Saad Ahmed
4.8guided•23 min
Breathing Light Into Our Fears: Election 2020 & Beyond
Lisa Venable
5guided•22 min
True Self Meditation 2 (Longer) - Truth
Robbie Bone
4.8guided•48 min
Four Route Relaxation
John Robertson
4.7guided•9 min
Finding Serenity Within | One-Word Meditations
Kit Souther
4.6guided•9 min
Qigong For Stress Relief
Alessandrina Dorer
5guided•29 min
Creative Meditation: Painting Our Stories III
Patricia Baldwin Seggebruch
5guided•6 min
AwakenCreative: Day 15 A 40-day Journey Of Self-Discovery
Patricia Baldwin Seggebruch
4.7guided•10 min
Body Scan Guided Meditation
move muse
4.8guided•13 min
Golden Inner Smile Meditation
Jim Weaver
4.7guided•11 min
10-min Qiyoga Arm & Shoulder Exercise
LuChin Mischke
4.8guided•43 min
Vocal Toning : Eee-Ho-Raam-Chiwaay-Woo-Uu-Yaam-Ea
Apollo Halley - Withyin Creative Wellness
4.6guided•13 min
Sunday Evening Meditation
Andrea - Qihappy
4.8guided•25 min
Rabbit Hole - Reclaiming Your Self Confidence
Sunday Muse
4.6guided•11 min
Shoulder Relaxation
Andrea - Qihappy
4.6guided•13 min
Expansion Breathing Meditation
Solala Towler
4.8guided•16 min
Solar Eclipse In Taurus Meditation
Vanja Banks
4.7guided•17 min
Meditation Warmup
Eden Harmony
4.6guided•11 min
A Walk In The Forest
Andrea - Qihappy
4.7guided•9 min•
Every Breath A Prayer
Solala Towler
4.7guided•30 min
Water Element Yoga Nidra: Transform Fear To Trust (Live)
Wenlin Tan
4.7guided•11 min•
Morning Meditation To Heal Stress & Burnout
Wenlin Tan
4.6guided•15 min
Mindful Of Feeling Stuck
Andrea - Qihappy
4.7guided•17 min
Vipassana Meditation: Day 9 - Evening Discourse
Yogi Lab
4.6guided•58 min
Reiki Relaxation For Flights
Rev. Dr. Cindy Paulos Msc.D
4.4guided•34 min
Himalayan Nidra With Singing Bowls
Lucie Potter
4.4guided•2 min
Rise And Shine
Ricardo Da Costa
4.5guided•22 min
Sonder
The Living Point
4.5guided•8 min
Give Your Brain A Break ~ Calm Your Busy Mind In 8 Minutes
Janice Tucker
4.4guided•2 min
Rise And Shine
Ricardo Da Costa
4.5guided•22 min
Sonder
The Living Point
4.5guided•8 min
Give Your Brain A Break ~ Calm Your Busy Mind In 8 Minutes
Janice Tucker
4.3guided•14 min
Introduction To Acceptance
Sue Dunham
4.4guided•11 min
Healing Wisdom Of Water Relaxation
Lucie Potter
guided•9 min
Tree Meditation
Kasia Murfet
guided•13 min•
Snow Globe Meditation To Shake Away Anxiety & Overthinking
Wenlin Tan
guided•30 min
Gentle Flowing Mindful Movement (30 Minutes)
Mandy Mercuri
guided•47 min
Segmented Breathing And Moving Meditation
Michael Trestman
guided•9 min
Amplify Peace Through Exponential Gratitude, W/ MarBeth Dunn
Dr. Ruth Anderson
guided•30 min
2026-01-05 - Qigong Class - Guided Relaxation
Kevin Siddons
guided•7 min
Breathing And Tai Chi For Stress
Nicola Do
guided•20 min
2025-07-28 - Mindful Breathing And Bodily Relaxation.
Kevin Siddons
4guided•7 min
AwakenCreative: Day 16 A 40-day Journey Of Self-Discovery
Patricia Baldwin Seggebruch
guided•42 min
Subtle Energy 4 - The Microcosmic Orbit
Kevin Schoeninger
guided•53 min•
Class 3 ~ Empower Yourself & Play | 8/9
Keith Motes
guided•5 min•
5-Minute Qigong Medicine | Metal Element I Breath & Release
Heather Thompson
guided•42 min
Mindfulness Workshop: Power Of Awareness
Ana Johnson, PhD
guided•25 min
Meditation: Why Can't I Get Utterly Enthralled With Breath?
joshua dippold
guided•19 min
2025-09-29 - Qigong Class - Guided Relaxation
Kevin Siddons
guided•7 min•
Qi-Gong Grounding: Stand Like A Tree Meditation
Marc Keller
guided•47 min•
Class 1: Awaken Your Tremor | 2/9
Keith Motes
guided•39 min
Yang Sheng | Qigong For The Summertime
Teja
4guided•9 min
Unveil True Nature (Music As Medicine)
Beth Ciesco
guided•16 min
Circular Pulse Practice
Teja
guided•56 min•
Emotional Regulation And Resiliency
Cindy Foster LCSW
guided•4 min
Tibetan Grounding Practice To Shift Your Energy
Michelle Grant
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