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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationQigong combines gentle movements, breath control, and meditation to cultivate and balance life energy, enhancing physical and mental well-being.

4.8guided•7 min
6 Qigong Healing Sounds For Emotional Balance
Kerrie Womersley
4.9guided•13 min•
Xi Breathing For Deep Healing - Full Version
Rachel Fearnley
4.8guided•21 min
Qi Energy Balance
Andrea - Qihappy
4.8guided•13 min
The Inner Smile
Stephanie Nosco
4.8guided•10 min•
Inner Smile Meditation
Carrie Grossman
4.8guided•12 min
Dantian ~ Your Home Within The Body
Ryan Powell
4.9guided•23 min•
Heavenly Orbit Meditation
Solala Towler
4.8guided•17 min
Qigong Color Meditation For The Five Organs
Markéta Foley
4.8guided•20 min
Qi Energy Balance - Part Two
Andrea - Qihappy
4.8guided•14 min
5 Elements Qi Gong Practice
Pascal Ducheix
4.7guided•8 min
Grounding And Rooting Qigong
Solala Towler
4.8guided•13 min
Strengthening Our Lungs In Response To COVID19
Laura Garrison-Brook
5guided•26 min
Qigong Sound Massage For The Five Organs
Markéta Foley
5guided•22 min•
Qigong Shaking & Heart Acupressure To Release Anxiety
Wenlin Tan
4.8guided•26 min
The Six Healing Sounds - A Guided Practice
Maggie Kelly
5guided•13 min
Qigong Abdominal Breathing For Relaxation And Tension Relief
Janice Tucker
4.8guided•13 min
Sun Meditation To Nourish Kidney Energy Reserves
Markéta Foley
4.7guided•15 min
Qigong Meditation For Healing
Elizabeth Shevi Miller
4.8guided•24 min
Qi Energy Balance: Part Four Meridian Massage
Andrea - Qihappy
4.9guided•31 min
Qigong Moving Meditation For Joy & Renewal
Wenlin Tan
4.9guided•6 min•
An Energy-Focused Qigong Meditation
Jen Knox
4.9guided•49 min
Qiyoga Intro | Total Body Yoga
LuChin Mischke
4.9guided•26 min•
Five Element Qigong Morning Meditation For Healing & Power
Wenlin Tan
5guided•39 min
Six Healing Sounds For Health & Harmony
Kevin Schoeninger
5guided•10 min•
Qi Gong Flow: Heart To Sky, Heart To Earth
Juli Hammersley
4.9guided•11 min•
Calm The Three Spirits Qigong For Mind Relaxation
Janice Tucker
4.8guided•31 min
Qi Gong To Release Stress
Juli Kramer
4.8guided•28 min
Letting Go With Yin Yoga
Victoria Ucele
5guided•22 min
Healing Qigong Shaking & Heart Acupressure To Melt Anxiety
Wenlin Tan
4.8guided•20 min
Qi Energy Balance: Part Three
Andrea - Qihappy
4.9guided•13 min•
Burnout Recovery Qigong Morning Meditation (Movement)
Wenlin Tan
4.7guided•25 min
Qigong Healing Sounds In A Cave
Andrea - Qihappy
4.8guided•14 min
Sensing Acupoints: Gate Of Life (Ming Men)
Markéta Foley
4.8guided•24 min
Nourish Each Cell Of Your Body (Dantien Breathing Journey)
Markéta Foley
4.9guided•12 min•
Acupressure & Qigong Tapping: Stop Overthinking & Worry
Wenlin Tan
4.9guided•23 min
Nourish Each Cell Of Your Body (Dantien Breathing Journey 2)
Markéta Foley
4.8guided•25 min
Morning QiGong Meditation Five Elements For Power & Healing
Wenlin Tan
4.9guided•9 min•
Morning Meditation For Gratitude: Inner Smile Qigong
Wenlin Tan
4.7guided•13 min
Standing Like A Tree
Andrea - Qihappy
4.9guided•8 min
Soaring Eagle Qigong Meditation: Stress & Anxiety Relief
Wenlin Tan
4.7guided•8 min
Heart Meridian Sound Healing
Andrea - Qihappy
5guided•14 min•
Full Moon Qigong For Energy Balance And Grounding
Wenlin Tan
4.7guided•21 min
Dantien Breathing (Natural Breathing)
Markéta Foley
4.8guided•18 min•
Qigong Tapping Morning Meditation & Vision Journaling
Wenlin Tan
4.7guided•17 min
Sensing Acupoints: Bubbling Spring (Yong Quan)
Markéta Foley
4.6guided•11 min
A Walk In The Forest
Andrea - Qihappy
4.8guided•16 min
Earth Qigong For Centering & Transformation (From Live)
Wenlin Tan
4.7guided•15 min
Absorbing Sun Qi Through The Gate Of Life (Ming Men)
Markéta Foley
4.7guided•11 min
Standing Qigong Morning Meditation: Strength & Calm
Wenlin Tan
4.6guided•10 min
Embrace The Tree QiGong Standing Morning Meditation
Wenlin Tan
4.6guided•12 min
Somatic Standing Meditation Qigong 3: Integrating Arm Movement
Nando Raynolds
4.5guided•13 min
Inner Nourishing Qi Gong
Joel English
4.6guided•9 min•
Qigong Morning Meditation & Affirmations For Self-Love
Wenlin Tan
4.3guided•19 min•
Six Healing Sounds Healing Mantra Meditation For Calm
Wenlin Tan
4.8guided•17 min
The Returning Path
Ryan Powell
4.9guided•13 min•
Guan Yin Healing Meditation
Solala Towler
4.7guided•8 min
Somatic Standing Meditation Qigong 2: Balancing Your Brain & Chakras
Nando Raynolds
4.7guided•12 min
Doing Qigong With Nature
Solala Towler
4.7guided•16 min
Qigong | Opening The Heart & Clearing The Lungs
LuChin Mischke
4.7guided•7 min
Releasing Anger - A Little At A Time
Olivia Statler
4.9guided•8 min
Soaring Eagle Qigong Meditation: Stress & Anxiety Relief
Wenlin Tan
4.7guided•8 min
Heart Meridian Sound Healing
Andrea - Qihappy
4.8guided•3 min
Qigong Breathing For Energy And Calm
ZEN KI Energy | Daryl Mitchell and Leisa Blanch
4.7guided•21 min
Dantien Breathing (Natural Breathing)
Markéta Foley
5guided•10 min•
Qi Gong Lotus Flow: Renewal & Grace
Juli Hammersley
4.7guided•8 min
Sun Qi Gong
Joel English
4.6guided•8 min
Somatic Standing Meditation Qigong 1
Nando Raynolds
4.7guided•58 min
Health And Healing Meditation
Reyna Lerma
4.7guided•23 min•
Everyday Easy Qi Gong
Paul Carlos
4.8guided•16 min
Earth Qigong For Centering & Transformation (From Live)
Wenlin Tan
4.5guided•19 min
Qigong: Dragon Spine Method
Coach Delphine
4.5guided•26 min
Qigong: Qi Replenishing Method
Coach Delphine
4.7guided•15 min
Absorbing Sun Qi Through The Gate Of Life (Ming Men)
Markéta Foley
4.6guided•19 min
Inner Smile Qigong Meditation
Sinead Patience Corrigan
4.7guided•11 min
Standing Qigong Morning Meditation: Strength & Calm
Wenlin Tan
4.6guided•13 min
Qigong Kidney Breathing - A Meditation To Nourish Energy
Maggie Kelly
4.6guided•14 min
Tai Chi Baton Meditation For Pain Management
Nid Ra
4.6guided•12 min
Somatic Standing Meditation Qigong 3: Integrating Arm Movement
Nando Raynolds
4.7guided•15 min
Breathing Into The Five Jewels: Inviting Appreciation
Lucie Potter
4.6guided•7 min
3 Dan Tian Alignment Qi Gong
Joel English
4.6guided•11 min
Dantien
Methods of Contemplation
4.6guided•9 min
Dissolving Meditation - Feeling Balanced And Energized
Salima Shamji MD
4.5guided•21 min
Standing Qi Gong
Joel English
4.6guided•16 min
Coloured Light Qi Gong
Joel English
4.5guided•13 min
Inner Nourishing Qi Gong
Joel English
4.5guided•14 min
Gong Voyage - Grounding Protecting Releasing
Paula Curtis
4.5guided•18 min
Organizing The Qi Field
Reyna Lerma
4.6guided•9 min•
Qigong Morning Meditation & Affirmations For Self-Love
Wenlin Tan
4.6guided•13 min
Soul Breath Meditation
Sharon Okun
4.4guided•15 min
Union Of Three Hearts Meditation
Dawn M Welburn
4.4guided•7 min
Qigong 5 Element Meditation
Erika P
4.3guided•5 min
Wave Breath Meditation Morning, Evening, Middle Of The Night
Salima Shamji MD
4.3guided•19 min•
Six Healing Sounds Healing Mantra Meditation For Calm
Wenlin Tan
4.2guided•6 min
Qigong Affirmations For Inner Peace And Harmony
Karen Vos
4.8guided•26 min
Attracting Love : Manifest Your Sacred Partner- For Women
Prema Gaia
3.9guided•6 min
5 Minute Relaxation Meditation
Eileen Burns
4.8guided•54 min
Abundance Practice For Prosperity
Dexter and Alessandrina
4.8guided•42 min
Centering And Grounding: Daoist Perspectives
Thomas Richardson
4.8guided•34 min
Guided Meditation 3: Yin Breathing
Dr Reggie Ray
5guided•39 min
Cultivating Love And Connection Through Presence
Thomas Richardson
4.8guided•23 min
Meditation For Digestive Issues
Eden Harmony
4.8guided•18 min
Cleanse Your Heart Mirror
Ryan Powell
4.8guided•56 min
The Healing Light Within You (Live)
Amanda Penalver
4.9guided•12 min•
Yin and Yang
Ryan Powell
4guided•16 min
The Eight Expressions Of Qi
Teja
4.8guided•43 min
Daoism: The Path Of Virtue
Thomas Richardson
4.8guided•13 min
Transform Anxiety With The Healing Heart Sound
Kerrie Womersley
4.8guided•20 min
Spiritual Support: 5 Keys To Shifting Your Challenges
Lisa Venable
4guided•12 min
2025-12-08 - Qigong Class - Guided Qi Movement
Kevin Siddons
5guided•13 min
Qigong Abdominal Breathing For Relaxation And Tension Relief
Janice Tucker
4.8guided•72 min
Healthy & Whole | Unlock Your Body’s Natural Defenses & Heal
Dexter and Alessandrina
4.8guided•17 min
The Returning Path
Ryan Powell
5guided•10 min•
Qi Gong Flow: Heart To Sky, Heart To Earth
Juli Hammersley
4guided•6 min
Dancing Crane | QiGong For The Legs
Teja
4.8guided•19 min
Releasing Grief: Talk & Meditation
Olivia Statler
4.9guided•13 min•
Guan Yin Healing Meditation
Solala Towler
5guided•38 min
Open Focus Meditation
Adele Stewart
4.9guided•35 min
Shaking Medicine Embodiment Flow: Feel Vibrantly Alive
Keith Motes
5guided•23 min
Co-regulating With The Rhythm Of The Universe
Markéta Foley
4.9guided•23 min
Mairti/Metta (Loving-Kindness) To Find Ease
Soozie Kinstler
5guided•21 min
Healing Through Sounds
Sara Salehi
4.8guided•6 min
Melting Meditation
Juli Kramer
4.7guided•25 min
Qigong Healing Sounds In A Cave
Andrea - Qihappy
5guided•7 min
Serenity In Motherhood
Erika P
5guided•12 min
Heavenly Breath, 1st Set, Nine Bags
J Graham Carruthers
4.7guided•11 min•
Scorpio Season Meditation
Jill Wintersteen
4.8guided•24 min
QiYoga Full Body Gentle Flow | 25 Min
LuChin Mischke
4.8guided•21 min•
Transform Grief Into Joy & Emotional Freedom
Prema Gaia
5guided•14 min
Slow Down: A Simple Movement Meditation
Addie deHilster
4.7guided•8 min
Tai Chi Rising
Lola Powell
4.6guided•14 min
Freedom From Overthinking With Jan Moller MD
Jan Moller
4.8guided•4 min•
Take A 3X3 Micro-break To Reset The Mind, Heart and Body!
Salima Shamji MD
4.8guided•23 min
Breathing Light Into Our Fears: Election 2020 & Beyond
Lisa Venable
4.7guided•9 min
Finding Serenity Within | One-Word Meditations
Kit Souther
4.8guided•19 min
Integration Meditation
Camellia Lee
5guided•22 min
True Self Meditation 2 (Longer) - Truth
Robbie Bone
4.8guided•48 min
Four Route Relaxation
John Robertson
5guided•29 min
Creative Meditation: Painting Our Stories III
Patricia Baldwin Seggebruch
4.8guided•18 min•
Qigong Tapping Morning Meditation & Vision Journaling
Wenlin Tan
5guided•6 min
AwakenCreative: Day 15 A 40-day Journey Of Self-Discovery
Patricia Baldwin Seggebruch
5guided•14 min•
Full Moon Qigong For Energy Balance And Grounding
Wenlin Tan
4.7guided•10 min
Body Scan Guided Meditation
move muse
4.8guided•43 min
Vocal Toning : Eee-Ho-Raam-Chiwaay-Woo-Uu-Yaam-Ea
Apollo Halley - Withyin Creative Wellness
4.6guided•13 min
Sunday Evening Meditation
Andrea - Qihappy
4.8guided•25 min
Rabbit Hole - Reclaiming Your Self Confidence
Sunday Muse
4.7guided•11 min
10-min Qiyoga Arm & Shoulder Exercise
LuChin Mischke
4.7guided•17 min
Sensing Acupoints: Bubbling Spring (Yong Quan)
Markéta Foley
4.6guided•11 min
Shoulder Relaxation
Andrea - Qihappy
4.6guided•13 min
Expansion Breathing Meditation
Solala Towler
4.8guided•16 min
Solar Eclipse In Taurus Meditation
Vanja Banks
4.7guided•7 min
Qigong Breathing Morning Meditation To Energize
Wenlin Tan
4.7guided•17 min
Meditation Warmup
Eden Harmony
4.6guided•11 min
A Walk In The Forest
Andrea - Qihappy
4.7guided•9 min•
Every Breath A Prayer
Solala Towler
4.7guided•30 min
Water Element Yoga Nidra: Transform Fear To Trust (Live)
Wenlin Tan
4.7guided•14 min
Active Body Energy Release
MaryLisa Emery MSc
4.7guided•11 min•
Morning Meditation To Heal Stress & Burnout
Wenlin Tan
4.8guided•22 min
Balance And Restore
Sherry Boxall
4.6guided•10 min
Embrace The Tree QiGong Standing Morning Meditation
Wenlin Tan
4.6guided•15 min
Mindful Of Feeling Stuck
Andrea - Qihappy
4.8guided•12 min
Seated Qigong Neigong Practice
Teja
4.7guided•17 min
Vipassana Meditation: Day 9 - Evening Discourse
Yogi Lab
4.6guided•58 min
Reiki Relaxation For Flights
Rev. Dr. Cindy Paulos Msc.D
4.7guided•13 min
Golden Inner Smile Meditation
Jim Weaver
4.5guided•14 min
Opening The Spine
Paula Guzzanti
4.4guided•34 min
Himalayan Nidra With Singing Bowls
Lucie Potter
4.5guided•14 min
Resting The Mind On The Breath
Paula Guzzanti
4.4guided•2 min
Rise And Shine
Ricardo Da Costa
4.5guided•22 min
Sonder
The Living Point
4.5guided•8 min
Give Your Brain A Break ~ Calm Your Busy Mind In 8 Minutes
Janice Tucker
4.5guided•13 min•
Relax, Expand And Nourish The Heart Qigong For Better Sleep
Janice Tucker
4.3guided•14 min
Introduction To Acceptance
Sue Dunham
4.4guided•11 min
Healing Wisdom Of Water Relaxation
Lucie Potter
guided•53 min•
Class 3 ~ Empower Yourself & Play | 8/9
Keith Motes
guided•19 min
2025-09-29 - Qigong Class - Guided Relaxation
Kevin Siddons
4guided•7 min
AwakenCreative: Day 16 A 40-day Journey Of Self-Discovery
Patricia Baldwin Seggebruch
guided•25 min
Meditation: Why Can't I Get Utterly Enthralled With Breath?
joshua dippold
guided•9 min
Amplify Peace Through Exponential Gratitude, W/ MarBeth Dunn
Dr. Ruth Anderson
guided•30 min
2026-01-05 - Qigong Class - Guided Relaxation
Kevin Siddons
guided•30 min
Gentle Flowing Mindful Movement (30 Minutes)
Mandy Mercuri
guided•56 min•
Emotional Regulation And Resiliency
Cindy Foster LCSW
guided•47 min
Segmented Breathing And Moving Meditation
Michael Trestman
guided•47 min•
Class 1: Awaken Your Tremor | 2/9
Keith Motes
4guided•9 min
Unveil True Nature (Music As Medicine)
Beth Ciesco
guided•42 min
Mindfulness Workshop: Power Of Awareness
Ana Johnson, PhD
guided•5 min•
5-Minute Qigong Medicine | Metal Element I Breath & Release
Heather Thompson
guided•7 min•
Qi-Gong Grounding: Stand Like A Tree Meditation
Marc Keller
guided•42 min
Subtle Energy 4 - The Microcosmic Orbit
Kevin Schoeninger
guided•39 min
Yang Sheng | Qigong For The Summertime
Teja
guided•4 min
Tibetan Grounding Practice To Shift Your Energy
Michelle Grant
guided•9 min
Tree Meditation
Kasia Murfet
guided•20 min
2025-07-28 - Mindful Breathing And Bodily Relaxation.
Kevin Siddons
guided•16 min
Circular Pulse Practice
Teja
guided•13 min•
Snow Globe Meditation To Shake Away Anxiety & Overthinking
Wenlin Tan
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