Guided Meditations for Guided imagery or Visualization

Guided Visualization engages the imagination to achieve almost any desired state. Words, music, silence and/or sound effects may be used to create a multi-layered, sensory experience designed for a specific outcome. These include relaxation, sleep, focus, productivity, pain relief and weight loss. Visualization is most widely known for achieving successful outcomes in sports, performance and wellness.

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Displaying 10000 meditations for guided imagery or visualization

4.8guided44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.8guided25 min

Meet Your Inner Guide

Andrew Johnson

4.8guided11 min

Energetic Enhancement

Carolyn Healings

4.7guided10 min

Clarity And Guidance

Camilla Sacre-Dallerup

4.8guided29 min

Guided Self Healing To Influence The Cells

Pura Rasa

4.7guided15 min

Guided Visualisation & Relaxation

The StillPoint

4.7guided25 min

Manifest Your Wishes, Hopes & Dreams

Linda Hall

4.8guided15 min

Guidance From Your Future Self

Rachael Ebanks-Gold

4.9guided13 min

Graded Motor Imagery Level 1 For Chronic Dizziness & PPPD

Yonit Arthur

4.8guided56 min

Navigating The Stories Guiding Our Experience

Al Jeffery

4.8guided41 min

The Magical Forest - Visualization For Deep Relaxation & De-stressing

James Cole

4.7guided13 min

Receive Wisdom From Your Higher Self Guided Visualisation

Laila Marafie

4.8guided13 min

Grounding Visualization For Dizziness

Hope Arnold

4.7guided10 min

Breaking Through Limiting ThoughtForms

Rishika Kathleen Stebbins

4.9guided45 min

Guided By Your Past To Create A New Future

Shannon Sullivan

4.8guided27 min

Meet Your Spirit Guide

Linda Hall

4.8guided13 min

Guided Shamanic Healing Meditation & Nervous System Reset

Rami Abu-Sitta

4.7guided8 min

Take Aligned Action

Lai Tattis

4.9guided58 min

Sojourn To Healing

Nischala Joy Devi

4.8guided12 min

Essential Service: Guided Visualization For Frontline Healthcare Professionals

Dora Kamau

4.9guided41 min

Healing Guided Imagery For Chronic Fatigue

Theresa Kulikowski-Gillespie

4.8guided12 min

Transformation Beyond Your Imagination- Guided Imagery

Nathan O'Neill

4.8guided37 min

Meet Your Spirit Guide

Linda Hall

4.9guided9 min

Guided Imagery: A Healing Walk On The Beach

Mary Jane Sieber

4.9guided39 min

Guided Imagery For Cognitive Impairment And Brain Healing

Theresa Kulikowski-Gillespie

4.9guided24 min

Guided Visualization To Connect To Your Higher Self

Joan Varini

4.8guided23 min

Connect To Your Guides Meditation (Extended Version)

Eliyaju

4.7guided4 min

Forest Guided Meditation

Julie Campilio

5guided7 min

Get Through Hardship Guided Visualization

Nathan Williams

4.7guided10 min

Connect With Your Inner Guide - Heart Chakra

Marilyn Fontaine

4.8guided34 min

Meet Your Guides - A Guided Meditation

Carla LunAscention

4.7guided21 min

Hypnotic Guided Visualisation Relaxation

Tamika Dwight-Scott

4.7guided14 min

Healing Guided Visualization

Moira Hutchison

4.9guided23 min

Guided Visualization - The Island

Marcie James

4.8guided27 min

Visual Practice For Grounded Awareness

Lexy Lehmkuhl

4.9guided11 min

Released - A Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided13 min

The Still Lake Meditation | Guided Imagery & Visualization

Braydon Mackenzie

5guided40 min

Advanced Practice Of Psychic Perception - The Inner Screen

Pura Rasa

4.7guided15 min

Meet Your Spirit Guides

Leah Vermeeren

4.8guided6 min

Guided Imagery - Floating On Water

Michelle White | Happy Inside

4.7guided10 min

Just Illuminate

Tom Evans

4.8guided27 min

Guided Visualization (Spirit Guides + Shamanic Landscape)

Fallon Stone

4.6guided20 min

Ultimate Guided Visualization: Breathe & Connect

Aluna Moon

4.7guided16 min

Future Self Practice

Angele

5guided36 min

Meet Your Mentor Guided Visualization

Anastasia

4.9guided19 min

Powerful Healing Infusion For Wellness Journeys

Alison Potts

4.8guided25 min

Developing Inner Clarity

Krystal Thompson

4.8guided14 min

Receive Guidance From Your Spirit Guide

Nathan Williams

4.8guided14 min

Meet Your Intuition

Lilian Motta

4.7guided18 min

Guided Evening Visualisation: Airplane Mode (Into The Clouds) | 417Hz

Mahi Davide

4.8guided10 min

Journey To Your Guide

Holly Boullé

4.7guided5 min

Guided Visualisation To Align With Your Future Self

Heather Nelson | Tap Into Your Magic

4.9guided29 min

Magic Turquoise Glasses Guided Visualization

Lisbeth Overton

4.7guided11 min

Visualization - Goal In The Future

Shealing

5guided18 min

Guided Journey To Connect With A Guide

Michael

4.7guided14 min

Aligning With Success

Carla LunAscention

4.7guided7 min

Connect With Your Guides

Kirsten Pancras

5guided7 min

Guided Imagery For Happiness And Comfort

Samantha Linden, DBA, M.ED.

4.9guided10 min

Guided Manifestation Visualisation Meditation With Music

Ady Lloyd

4.7guided45 min

Connecting To Your Guides

Laurie Fulford

4.8guided20 min

Sleep Visualization Journey

Carinne Leduc

4.9guided12 min

Get Inspired - Guided Visualization

Indlandsis

4.7guided9 min

Rescued - A Bible-Based Christian Guided Visualization

Jana M Smith

4.7guided15 min

Guided Imagery Meditation For Before Bed

Lisa Ackerman

4.8guided13 min

Guided Visualization For Relaxation: Room Of One's Own

Jenny Mayo

4.8guided14 min

Journey To Meet Your Inner Guide

Cecily Crow

4.7guided9 min

Meet Your Inner Guide

Jennifer Davoust

4.8guided25 min

Connect To Your Higher Self

Charlotte Wright

4.7guided17 min

Guided Journey: Find Your Path And Purpose

Jamie Holbrook

4.8guided17 min

Create Inner Safety

Sarah-Beth Barrett | Source Expressions Healing Arts

4.8guided7 min

Quick Grounding Activation

Iris van Ooyen

4.7guided31 min

Guided Visualization For Success & Prosperity

Dr. Irene Cop

4.7guided10 min

Inner Light - Guided Visualization

Mile Hi Church

4.8guided13 min

Inner Guide Meditation

Nikki D'Ambrosio

4.7guided8 min

Know Where You Are Going

Tom Evans

4.7guided23 min

Get Grounded

Alex Bynum

4.8guided11 min

Goal Visualiztion For Success

Ann Hunting

4.7guided6 min

A Guided Morning Visualization For Grounding

Balance Warrior

4.7guided6 min

Beach Imagery

Take Care Coaching

4.8guided20 min

Meditation Practice Using Guided Imagery For Pain

Judy Thompson

5guided16 min

Soothing The Body: Guided Imagery For Physical Pain

Motoki

4.7guided9 min

Peace & Tranquility Guided Imagery

Justin Francisco

4.9guided17 min

Soaring With The Eagle

Marusya and Nick Price

5guided13 min

The Underwater Gratitude Journey (Guided Visualization)

Nathan Williams

4.7guided10 min

Imagine A Happier Future – Guided Imagery

Dan Roberts

5guided16 min

Soothing The Body: Guided Imagery For Physical Pain

Motoki

4.7guided9 min

Peace & Tranquility Guided Imagery

Justin Francisco

4.9guided17 min

Soaring With The Eagle

Marusya and Nick Price

5guided13 min

The Underwater Gratitude Journey (Guided Visualization)

Nathan Williams

4.8guided11 min

Safe Space | Guided Imagery

Mayana & David Geathers

5guided3 min

Guided Imagery For Kids: Magical Forest Journey

Ashley DeLuccia

4.6guided10 min

Your Angels & Guides Vizualization

In Memory of Karen Berg

4.8guided14 min

Connect With Spirit Guide: Guardian Of The Waters

mannia louise

4.7guided10 min

Guided Imagery To Stop Biting Your Nails Or Touching Your Face

Traci Stein

5guided20 min

The Moonglade | Guided Imagery & Visualization

Braydon Mackenzie

4.9guided17 min

Spirit Guide: Soul Journey

Frankie P

5guided15 min

Support

Ziska Maeder

4.8guided12 min

Purposeful And Aligned Work

Steph Janzen

4.8guided15 min

Warm Comforting Light Imagery

Dean Quick, MT-BC, FAMI

4.7guided11 min

Loving Imagination: Guided Practice

Charlotte Fay

4.8guided3 min

Five-Sensory "Visualization" Journey

Margaret Lepera

5guided10 min

Journey Up A River To An Enchanted Forest

Amy Christensen

4.7guided25 min

Flight: A Guided Visualization For Awareness & Illumination

Lissa Schubert

4.8guided10 min

Grounding Meditation Using Nature Visualization

Kerry Dunn

4.8guided14 min

The Feel Good Visualisation

Nathan Williams

5guided7 min

Get Through Hardship Guided Visualization

Nathan Williams

5guided31 min

Sacred Reflection: A Guided Visualization

Clara Starr

4.8guided8 min

Meet Your Spirit Guide

Dana Pearlman

5guided9 min

Visualization For Embodiment

Breanna Mashinter

5guided12 min

Your Meditation Journey Day 8: Visualization Meditation

Melena Kiriaki

4.6guided20 min

Finding Your Purpose

Stuart Kaplan

5guided5 min

Guided Visualization: Grounding With Roots

Bethany Moore, ʟᴘᴄᴄ-ꜱ, ʟᴘᴀᴛ, ᴀᴛʀ-ʙᴄ, ᴄᴇᴜ ᴘʀᴏᴠɪᴅᴇʀ-ɴᴍ & ᴀᴛᴄʙ

4.7guided12 min

Guided Journey To Your Sacred Space

AConsciousSpace

4.8guided11 min

Calming Light Visualisation

Nicole Windle

4.8guided11 min

Guided Visualization To Destress

Julia Bielecki

5guided7 min

Visualization For Authentic Self-Expression

Charlotte Gutu

4.7guided5 min

Sacred Forest, Ground And Enliven

Rani Emerson

4.7guided13 min

Heal Your Illness With Guided Imagery

Megan Caper

5guided19 min

Journey Through Calm & Perspective: A Guided Visualization

Linda G Robert

4.7guided33 min

Journey To Your Shadow Guided Visualization

Emma Cardinal

4.7guided11 min

Peaceful Place

Kuli Dhesi

4.9guided14 min

Guided Visualization For Finding Balance

Pascal Raabe

5guided5 min

Guided Imagery For A Soothing Glow

Lisa Frank

4.7guided24 min

A Gift From Intuition

Mads Birdsall

5guided12 min

Visualization Meditation: Seeing Nature Mirrored Within You

Margaret Lepera

4.7guided6 min

A Visualisation To Help You Move Forward

Sally Vanderpump

4.7guided18 min

Physical Health Imagery Meditation (Revision)

Joey Hayes

4.7guided12 min

Visualisation Meditation

Jenna Sansom & Jack Lombardi

4.8guided10 min

Guided Visualization- My Own Special Place

Katie Fleetwood

4.7guided25 min

Guided Imagery: Through The Ancient Forest

Sarah Crisp

4.5guided12 min

Guided Imagery for Pain Relief

Louisa Mailis, PR-Q, MEd, CPC

4.8guided9 min

Guided Visualization For Connecting With Higher Self Spirit

Kenia Brenes

4.8guided4 min

A Colorful Journey To Presence

Kristin Dorn

5guided19 min

Visualize A Goal

Kimberley Pearson

4.8guided6 min

Guided Body Scan

Izzie Tending Ground

4.7guided15 min

Visualize Your Intentions Manifested

Moira Hutchison

4.7guided9 min

Soul Message Visualization

Eileen March

4.7guided7 min

Inner Guide Meditation

Ella Mamedova

5guided19 min

Guided Visualisation | Integrating All Parts Of Yourself

Conscious Blossom | Isabela Sertã

5guided20 min

20 Minute Meditation For Manifesting Your Goals

Francesca Amber

5guided13 min

How Your Brain Imagines (And How To Train It)

Jake Humphreys

4.7guided6 min

Accessing Your Deepest Wisdom Guided Practice

Theresa Kulikowski-Gillespie

4.7guided5 min

Autumnal Guided Visualisation

Vicky Richings

4.8guided11 min

Grounded Awareness: A Guided Body Scan For Presence

Alison Réaume

5guided7 min

Guided Visualization For A Heavy Heart

Rachael Seegmiller

4.6guided13 min

Guided Imagery For Healing

Louisa Mailis, PR-Q, MEd, CPC

4.8guided31 min

'Avoiding The Void'- Shamanic Guided Shadow & Trauma Healing

Vicki Bamber "Nature's Rebel"

4.6guided10 min

Improve Ability To Visualize - Guided Forest Journey

Rani Emerson

4.7guided15 min

Ancient Forest Meditation | Guided Imagery & Visualization

Braydon Mackenzie

4.8guided12 min

Connecting To Your Inner Light

Clare McCauley

5guided15 min

Guided Visualization For Motivation - Enjoy The Journey

Dani Oliver

4.8guided20 min

Guided Visualization For Inner Calm And Relaxation

Michalina Andrzejewska

4.7guided8 min

Comforting Your Past Self

A.M.W.

4.6guided7 min

Guided Imagery - Lush Secret Garden

Michelle White | Happy Inside

4.6guided10 min

Connecting To Your Soul's Truth

Nhi Nhi Le

4.6guided10 min

The Power Of Self-Healing

Mirela Vukovic

4.7guided17 min

Safe Place Visualisation

Bianca Winter-Mallari

4.7guided9 min

Abundance Is Everywhere

Kelsey Lettko

4.5guided5 min

Journey to Your Healing Body

Wacuri™ - Wake Up Curious

4.7guided11 min

Guided Visualization For Deep Healing

Zachary Phillips

4.7guided10 min

Secret Garden Visualization/Guided Imagery Practice

Caitlin McGrew

4.7guided8 min

Guided Imagery For Relaxation And Healing

Becky Stevens

4.7guided11 min

Guided Imagery Meditation - Healing Waves

Cy Sorensen

4.7guided14 min

Find Your Unique Safe Space| Get Resourceful | Guided

Dana Mitchell

4.7guided11 min

Creating A Successful Launch In Your Business

Chenae Carey

4.7guided16 min

Nature Guided Visualization

Joan Varini

4.7guided11 min

Illuminating Light Visualization

Anna Gannon

4.7guided12 min

Guided Visualisation To Balance Fear

Holly McLoughlin

4.8guided15 min

Visualization To Feel Better Right Now

Lacy Young

4.6guided9 min

Attract Positive Experiences Into Your Life

Nathan Williams

4.6guided20 min

Visualization For Deep Inquiry And Creativity

Tony Saccardi

4.6guided6 min

Journey to The Other

Wacuri™ - Wake Up Curious

4.7guided10 min

Visualization Meditation

Amy Littlefield

4.7guided12 min

Future Self Guided Visualization

Markie Mullins

4.6guided12 min

Visual Meditation Journey

Cathy

4.7guided17 min

Healing Orb Visualization

Jessica Crow

4.7guided5 min

Guided Visualization To Help Calm The Mind

Megan Rose

4.6guided15 min

Relaxing Beach Guided Visualization

Britney Cirullo

4.6guided11 min

Meet Your Future Self Guided Journey

Angie McCourt

4.7guided24 min

Inner Guidance Is Yours For The Taking

Chris Lahiff

4.7guided16 min

Guided Visualization For Peace

Emily Grass

4.7guided14 min

Into The Jungle - Guided Practice

Anne Michiko Tangi

4.8guided6 min

Relaxing On A Cloud Guided Imagery

Sophia

4.5guided9 min

Color Visualization Guided Meditation

Natalie Perez

4.6guided21 min

Visualize Your Perfect Day

Masha @ Vibrant Yoga

4.7guided8 min

Grounding In The Forest - A Visualization

Tracy Brown

4.6guided9 min

Guided Visualization With Cloud Imagery, Mind Clarity

Amber Hagberg

4.7guided8 min

An Introduction To The Freeing Potential Of Creative Visualization

Alexandria LaFaye

4.7guided7 min

Snowflake Guided Visualization - Uniqueness In You!

Masha @ Vibrant Yoga

4.6guided17 min

Gain More Confidence For Your Next Big Leap

Octavia Brooks

4.5guided10 min

Sunrise Visualization

Jay Foster

4.4guided1 min

1 Minute Meditation: Allow Your Vision to Guide

Robin Rice

4.6guided12 min

Receive Guidance From Your Spirit Animal (A Guided Visualization)

Kim Robinson

4.7guided13 min

Guided Imagery Meditation - Finding Peace On The Beach

Cy Sorensen

4.7guided12 min

A Gift Of Value - Visualisation

Grace Anne Gordon

4.7guided10 min

Higher Self Connection And Guidance

Kelly Waltman

4.5guided10 min

Sunrise Visualization

Jay Foster

4.4guided1 min

1 Minute Meditation: Allow Your Vision to Guide

Robin Rice

4.6guided12 min

Receive Guidance From Your Spirit Animal (A Guided Visualization)

Kim Robinson

4.7guided13 min

Guided Imagery Meditation - Finding Peace On The Beach

Cy Sorensen

4.7guided12 min

A Gift Of Value - Visualisation

Grace Anne Gordon

4.7guided10 min

Higher Self Connection And Guidance

Kelly Waltman

4.6guided3 min

Floating On Water Guided Imagery

Jessica Haessly

4.6guided6 min

Guided Imagery - Mountain Top

Michelle White | Happy Inside

4.7guided13 min

Tree Of Yoga Guided Imagery

Weary Wagon

4.7guided13 min

Rooted

Jenny McGlothern

4.8guided17 min

Your Beautiful Moment

Irene Schanda

4.7guided12 min

Guided Visualization For Relaxation

Nikki Gingrich

4.6guided21 min

Guided Garden Journey

John Brown

4.6guided8 min

Reconnecting Your Spirit Grounding Visualization Meditation

Alisa T

4.6guided7 min

Light Body Scan Visualization

Jasmine Covey

4.5guided6 min

Meet Your Spirit Guides

Dina Saalisi

4.5guided9 min

Guided Relaxation With Beach Visualization

Andrew Schmarje

4.5guided9 min

Sleep Now Guided Imagery

Steph Parejamaas

4.6guided6 min

Guided Visualization

Timothy Lewis

4.6guided10 min

Guided Visualization To Relax And Reset

Karen Talley Mead

4.6guided5 min

Seeds of Intention (Guided Visualization)

Mile Hi Church

4.6guided10 min

Let’s Fall Asleep - Total Relaxation Guided Imagery

Jacqueline Lu

4.5guided8 min

Guided Visualization For Manifestation

Kehla G

4.6guided19 min

Connecting To Your Future Self

Sharon Fitzmaurice

4.7guided8 min

Grounded Confidence In The Meadow Visualization

Julian Merten

4.6guided15 min

Riding The Waves Of Presence

Amberle Bocsy

4.7guided9 min

Connecting With Healing Light

Luna Lauren

4.5guided2 min

Guided Imagery For Gratitude

Aissa Martell

4.6guided15 min

Visualization Preparing For Travel

Danielle Elese

4.7guided6 min

Identifying Our Inner Resouces

John Robertson

4.5guided20 min

Propel Your Dreams

Natalie

4.6guided29 min

The Island - A Guided Visualisation

Roger Sealy

4.6guided5 min

Guided Countryside Nature Meditation Visualization

Treenaturemagic

4.6guided20 min

Connect To Your Guides Meditation

Eliyaju

4.6guided20 min

Create A Greater Vision

Jenny Andrews

4.6guided20 min

Accessing Your Resources

Jo

4.5guided18 min

Self Confidence - Body Confidence Visualization

Abigail Louise K

4.7guided17 min

Rooted To Earth

Jessica Brake

4.6guided15 min

Guided Visualization For Ease

Keala Mason

4.6guided9 min

Meet Your Inner Creative Guide

Jerico Mandybur

4.6guided25 min

Spring Grass Field

Nathan McCann

4.6guided15 min

Discover

Nicole Pardo

4.6guided16 min

Wise Guide Imagery With Music

Rachel Bryant

4.6guided14 min

The Gift

Ondy Willson

4.4guided8 min

Connecting With Your Spirit Guides

Dominic Beeton

4.4guided8 min

White Light Guided Visualisation

SerenitySam

4.4guided15 min

Connecting to Core

Louise Geary

4.4guided5 min

Thoughts as Leaves on a Stream

Katie Hirst

4.6guided8 min

Meditation For Visualizing Success

Vaibhav Parashar

4.5guided6 min

Guided Imagery & Mindfulness Meditation

Adam Lewis

4.5guided5 min

Body Image Visualization

Salina Storozuk

4.6guided24 min

Wisdom From Your Guides

DeAnna Houston

4.4guided11 min

Guided Visualization: Lotus Relaxation

Dhanpal-Donna Quesada

4.5guided3 min

Beach Guided Imagery

Carly Dober

4.6guided11 min

Wildflower Guidance

Ashley Fralick

4.6guided20 min

Support Network Guided Visualization

sarah kathleen wilson

4.6guided5 min

Guided Visualisation For Balance And Clarity

The Shine Lounge

4.5guided2 min

Healing Nature Visualization

Christine Bowden

4.5guided7 min

Tranquil Bliss - Mindful Guided Imagery

Kacey Hughes

4.5guided11 min

Guided Meditation: Calling On Your Future Self

Lily Rogers Therapy

4.5guided10 min

Special Place Guided Imagery - By Barbie & David

David Res

4.5guided13 min

Forest Medicine: A Guided Visualization

Nicole Gordon

4.5guided11 min

Finding Your Path Forward Visualization

Andrea Belzer

4.5guided18 min

A Message Is Waiting For You - Guided Angel Meditation

Simone Clement

4.4guided7 min

Visualization To Calm & Ground

Melina Teresa

4.5guided15 min

Wise Guide Imagery (No Music)

Rachel Bryant

4.5guided19 min

Connecting With Confidence

Thom

4.5guided20 min

Find Your Inner Guide Visualization Journey

Azzurro Man

4.5guided9 min

Take A Guided Visualisation To Space And Back

Ady Lloyd

4.5guided9 min

Connecting To Your Truth

Sabrina Palazzo

4.5guided9 min

Guided Visualization - You Are Not Alone

Christine Manning

4.5guided21 min

Healing The Physical And Emotional Self

Jessica Brake

4.5guided8 min

When You Feel Stuck

Charlie Gibson

4.4guided15 min

Ask And It Is Given Guided Visualization

Lisbeth Overton

4.2guided3 min

3x3 Meditation Accessing Inner Guidance

Dina Proctor

4.5guided7 min

Journey Into A Forest To Release Self-Imposing Constraints

Amy Christensen

4.4guided24 min

'The Magic Book' Guided Meditation & Visualization

Lucas Ciapetta

4.5guided6 min

Journey To A Ghost Town And Connecting With A Spirit Guide

Amy Christensen

4.4guided15 min

The Summit Meditation | Guided Imagery & Visualization

Braydon Mackenzie

4.5guided16 min

Visualization Journey To Connect With Your Guides

Maxine Divon

4.4guided13 min

Getting Unstuck

Alicia Rose

4.3guided5 min

Guided Visualization

Louise Ernst

4.5guided4 min

Six-Sensory Visualization Journey

Margaret Lepera

4.5guided13 min

Visualization - Grounding And Sanctuary

Yonca McCabe

 

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