The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCompassion and Relationships
Compassion and Relationships explores the power of connection, emphasizing the importance of compassion in deepening bonds with ourselves and others, fostering more supportive and collaborative relationships.
Read more
Popular tracks
Browse free tracks on compassion and relationships from our library.
Newest tracks
Browse the latest compassion and relationships tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of compassion and relationships.
How can we help?
Compassion and Relationships
Compassion and Relationships
Trusted by 34 million people. It's free.
Get the app