Guided Meditations for Anxiety Reduction

4.8guided•12 min

Heart Activation Meditation

Katie

4.8guided•15 min

EFT - Tapping With Affirmations For Serenity & A Calm Mind

Stefania Lintonbon

4.7guided•5 min

Be Here Now & Reduce Stress - 5 Min Daily Insight

Jessica Amos

4.6guided•6 min

Meditation For Vagus Nerve Stimulation

Paula Naputano

5guided•20 min•

Archie's Dream Flight - Sleep Story

House of Wellbeing

4.6guided•13 min

Let Go Of What You Can't Control Guided Meditation

Katie Krimitsos

4.9guided•11 min

Easing Anxiety And Overwhelm For New Parents Meditation

Emily

5guided•639 min•

Fall Back Asleep After Waking (10hr All Night Edition)

Zachary Phillips

5guided•15 min•

Embracing Your Wholeness

Cahaya-Rae Skyes Murphy

5guided•12 min

Connect To Your Senses

Rachel Nichols

4.7guided•23 min

Yoga Nidra For Inner Calm

Hannah Duncalf

4.9guided•11 min

Gentle Anxiety Relief Meditation

Jenna L Olsthoorn

4.8guided•10 min

Box Breathing To Stop Anxiety

Viv Kenchington

4.7guided•5 min•

Transcendental Breathwork For Healing And Transformation

Bianca Perticarini Harris

4.9guided•4 min

Affirmations For Educators And Teachers Starting Their Day

Ashley Tucker

4.6guided•13 min

Grounding Meditation

Petra Rakebrandt

4.7guided•32 min

Mindfulness Meditation For Flowing With Life

Consciously Cindy

4.7guided•7 min

Breathe & Release

Nate Macanian

4.8guided•13 min

Tapping To Move From Despair To Cultivate Joy

Kate Hennessey

4.8guided•12 min

Peaceful Body Scan

Lauren

4.8guided•5 min•

The Breath: Release & Transform Anger

Rachel Fearnley

4.6guided•6 min

You Are Loved

Sheryl Paul

4.6guided•62 min

Deep Sleep With Theta Binaural Beats 1

Kathleen B. Shannon

5guided•9 min•

Take A Shot At Happiness: The Energy Of Holding Back

Maria Baltazzi