Guided-bg

Transcendental Meditation

1 audio track

Transcendental Meditation was founded by Maharishi Mahesh Yogi and is a form of silent mantra meditation typically practiced for 20 minutes, twice daily.

Download our free app to play this meditation

Home to more than 2,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.