Meditation practice: Qi Gong

Qi Gong

Qi Gong are dynamic breathing practices. Used in Chinese traditions (Taoist and Buddhist), Qi, or energy flow, is moved around the body through visualization and feeling. It can include movement together with specific breathing patterns.

7 audio tracks

Meditation name: Journey to Wu-Dang
Journey to Wu-Dang · 16:15
7k plays · Jonathan Fischer
Meditation name: The Healing Smile
The Healing Smile · 15:49
1.7k plays · Satya Dubay
Meditation name: Méditation Debout WuJi
Méditation Debout WuJi · 06:48
664 plays · Marie-Claire Dagher
Meditation name: Hålla Ballongen
Hålla Ballongen · 19:31
270 plays · Björn Natthiko Lindeblad

Download our free app to play this meditation

Home to more than 4,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.