Non-Duality Meditation

66 audio tracks

Non-Duality Meditation views the essential nature of reality as one thing: Awareness. Realizing that everything is viewed as a temporary experession of that Essence can bring freedom and peace of mind. This meditation has roots in Dzogchen, Advaita Vedanta and Neo-Advaita. It aims to expand the sense of self (as body and mind) and experience our true selves as pure Consciousness or Awareness.

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