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Mantra Meditation

228 audio tracks

Mantra Meditation practices the repetition of a word or sound to focus the mind and achieve stillness. In modern language, mantra has become to mean intention, but actually the sanskrit word can be broken down and translated into man (mind), and tra (transport or vehicle). In other words, a mantra is a vehicle for the mind, a powerful object of attention that can be used to enter a deep state of meditation.

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