Kundalini Meditation

40 audio tracks

Kundalini Meditation is an active and energizing practice which involves moving awareness through the chakras. It is similar to Chakra Meditation, Third Eye Meditation, and Ajapa Japa. Visualization, repetition of mantras and breathing stimulates the chakras and clears the path for the ascent of Kundalini energy from the base of the spine. The chakras are represented as lotus flowers and the Kundalini opening each chakra is likened to the awakening of consciousness within ourselves.

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