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For Evie

Maddy Gerrard

My favourite list of tracks for my favourite person. #Sleep #relax

9 people saved this playlist

Hang Pan Bliss

27 min · Pablo Arellano

Wood (Short Ver) - Six Healing Sounds By Yuval Ron

10 min · Yuval Ron

Zen III with Guitar & Cello

7 min · The Light Meeting

Let Go Of Fear (Maha Kali Mantra 108 Repeats)

34 min · NADAV Kahn

Lighthouse With Guitar & Cello

6 min · The Light Meeting

Where Could I Go

21 min · Swami Madhuram Puri

Deep Cello Music: Observe The Fear

10 min · The Wong Janice

The Southern Sea

9 min · Garth Stevenson

Sleep With The Stars

63 min · Blissful Relaxation

Mere Gurudev

5 min · Prashanti Paz

Drift Into Stillness: 30-Minute Sleep Surrender

30 min · Sarah Blondin

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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