Yoga & Movement

Meditation takes many forms. For some, walking or running is a form of meditation, for others it's a yoga class. Here is a list of meditative practices centered around movement.

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Djamasté | Sunrise Session · 62:53
3.3k plays · Damian Chaparro
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Walking Meditation: Being Fully Present · 15:42
8.9k plays · Mary & Richard Maddux
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Standing Yoga Sequence · 38:40
2.7k plays · Lisa Pollard
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Podcast: Olympian Shares Her Mental Tools · 47:00
437 plays · Dr. Kris Eiring and Dr. Colleen Hathaway
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Five Senses Running Meditation · 21:22
3.8k plays · Paradigm Productions
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Standing MBSR Mindful Movement · 30:08
1.3k plays · Children's Mercy Kansas
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Mindful Movement · 31:00
1.3k plays · Devin Ashwood
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Connecting With the Power Within · 31:43
8.6k plays · Paradigm Productions
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Standing Yoga · 30:51
4.5k plays · Amy Saltzman
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Mindful Yoga - Lying Down · 30:00
2.8k plays · Wibo Koole
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Walking meditation · 56:21
17k plays · MC Brigitte Schrottenbacher
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Mindfully Walking Alone · 08:33
2.9k plays · Chris Walsh
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Mindful Walking · 14:00
7.8k plays · Lyndi Smith
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Sense and Savor Walk · 03:07
3.9k plays · Kathleen Cator
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Lying Down Yoga Sequence · 35:03
8.3k plays · Lisa Pollard
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MBSR Standing Yoga · 43:26
2.6k plays · Patrick Briody
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Alif Allah - Remix · 08:16
4.6k plays · Tahir Qawwal
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Guided Shavasana · 09:25
10.5k plays · Lawrence Conlan
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Meditation Basics for Athletes · 06:41
5.2k plays · Teddy McDonald
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Mindful Movement · 09:45
7.2k plays · Dzung Vo
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Walking Meditation · 06:43
7k plays · Mary Waldon
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Mindful Walking Meditation · 10:41
6.5k plays · Bangor University
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Pre/Post Meditation Yoga · 02:09
3.3k plays · Jade Alexis

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