中文禪修引導

這裡是中文禪修引導選項,來自於不同的老師和原創者,以方便您進行實修練習。

Guided-bg
冥想的方法 · 01:52
1.17k plays · Heartfulness Meditation
Guided-bg
Shamata 奢摩他冥想引導2 · 14:15
1.82k plays · Yesway Yeh(葉子瑋)
Guided-bg
Shamata 奢摩他冥想引導3 · 24:11
451 plays · Yesway Yeh(葉子瑋)
Guided-bg
Shamata 奢摩他冥想引導4 · 24:08
499 plays · Yesway Yeh(葉子瑋)
Guided-bg
The Moon Shines over Jian-Chang City · 06:58
3.74k plays · Washington Guzheng Society
Guided-bg
六根觀呼吸 · 45:57
17.31k plays · 空海法師
Guided-bg
助眠瑜伽放松术 · 23:18
12.3k plays · Jennifer Piercy
Guided-bg
仅仅为了今天 · 10:01
1.94k plays · Tom Evans
Guided-bg
快速信心冥想 · 09:11
2.95k plays · Meg James
Guided-bg
我是意识 · 21:19
2.14k plays · Giovanni Dienstmann
Guided-bg
呼吸式入睡 · 17:52
15.35k plays · Bethany Auriel-Hagan
Guided-bg
培养慈爱 · 26:53
960 plays · Bodhipaksa
Guided-bg
呼吸冥想 · 09:44
1.53k plays · Sharon Salzberg
Guided-bg
正念饮食冥想 · 21:57
496 plays · Michelle DuVal
Guided-bg
针对初学者的冥想与心流 · 29:52
3.06k plays · Charlie Knoles
Guided-bg
身体意识 · 32:33
1.39k plays · Ajahn Achalo
Guided-bg
移动昆达里尼 · 20:32
1.45k plays · Shakti Sutriasa
Guided-bg
安宁 满足与爱 · 24:39
2.12k plays · Rick Hanson
Guided-bg
早晨仪式 · 10:09
19.36k plays · Jason McGrice
Guided-bg
显形化冥想 · 10:04
1.55k plays · Melissa Ambrosini
Guided-bg
缓解焦虑的正念冥想 · 23:47
30.96k plays · Glenn Harrold
Guided-bg
接纳和放下 · 30:01
4.75k plays · Andy Hobson
Guided-bg
学习放手 · 10:01
9.63k plays · Sarah Blondin
Guided-bg
让生命因您而鲜活 · 15:19
1.56k plays · Tara Brach
Guided-bg
全身式扫描 · 20:35
2.62k plays · Elisha Goldstein
Guided-bg
儿童平和放松教程 · 06:20
1.4k plays · Mellisa Dormoy

Origins

Our guided meditations and teachers span spirituality, religion, science and psychology.

Find your path

Meditate with Insight Timer

Home to more than 6,100,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.