Binaural Beats

Binaural Beats and Isochronic Tones are forms of Brainwave entrainment and use a pulsing sound to stimulate the brain into entering a specific state. These meditations contain no words and can be used to assist with meditation, relaxation, deep sleep, and focus.

Guided-bg
Isochronic Tone 8Hz · 09:53
6.4k plays · Celsey McFadden
Guided-bg
The Healing Pool · 60:00
239.5k plays · BrainwaveHub
Guided-bg
"Theta Dreams 20" - Binaural Music · 20:00
165.3k plays · Guenther Goerg
Guided-bg
modam•20 · 20:00
7k plays · El Larson
Guided-bg
Himalaya · 74:00
12k plays · Mathias Grassow
Guided-bg
Deep Theta Meditation · 50:00
57.3k plays · Jason Lewis
Guided-bg
Silent Buddha 432Hz · 20:00
32.6k plays · Muso Meditation
Guided-bg
Schumann Resonance 7.83Hz · 60:00
26.9k plays · Jason Lewis
Guided-bg
Saturn: Deep Meditation · 10:00
9.7k plays · Johnny Scifo
Guided-bg
Holomoods: Misty Lake · 10:03
12.9k plays · Daniel Schotsborg (Qualia+)
Guided-bg
Binaural Beats · 13:12
11.9k plays · Ryan Hurtgen
Guided-bg
Horizons: Meditation 1 · 20:00
5.2k plays · Horizons
Guided-bg
Being: Bilateral Stimulation I · 15:16
9k plays · Jorge Henderson Collazo
Guided-bg
Namaste · 07:28
17.4k plays · J.S. Epperson
Guided-bg
Mother Earth · 15:00
19.5k plays · Daniel Schotsborg (Qualia+)
Guided-bg
Harmonic Resonance Meditation: Theta · 15:00
28.8k plays · iAwake Technologies
Guided-bg
Winter Beat (Binaural) · 10:40
8.9k plays · Marcel Cantoni

Origins

Our guided meditations and teachers span spirituality, religion, science and psychology.

Find your path

Meditate with Insight Timer

Home to more than 2,100,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.