Binaural Beats

Binaural Beats and Isochronic Tones are forms of Brainwave entrainment and use a pulsing sound to stimulate the brain into entering a specific state. These meditations contain no words and can be used to assist with meditation, relaxation, deep sleep, and focus.

Guided-bg
Isochronic Tone 8Hz · 09:53
9.64k plays · Celsey McFadden
Guided-bg
The Healing Pool · 60:00
827.13k plays · BrainwaveHub
Guided-bg
Theta Dreams · 20:00
412.27k plays · Guenther Goerg
Guided-bg
modam•20 · 20:00
9.09k plays · El Larson
Guided-bg
Himalaya · 74:00
22.9k plays · Mathias Grassow
Guided-bg
Deep Theta Meditation · 50:00
177.91k plays · Jason Lewis
Guided-bg
Silent Buddha 432Hz · 20:00
78.65k plays · Carmen Ng
Guided-bg
Schumann Resonance 7.83Hz · 60:00
52.15k plays · Jason Lewis
Guided-bg
Theta Dimensions 10 · 10:00
310.39k plays · Guenther Goerg
Guided-bg
Saturn: Deep Meditation · 10:00
16.74k plays · Johnny Scifo
Guided-bg
Holomoods: Misty Lake · 10:03
20.26k plays · Daniel Schotsborg (Qualia+)
Guided-bg
Binaural Beats · 13:12
18.2k plays · Ryan Hurtgen
Guided-bg
Horizons: Meditation 1 · 20:00
6.42k plays · Horizons
Guided-bg
Being: Bilateral Stimulation I · 15:16
16.08k plays · Jorge Henderson Collazo
Guided-bg
Namaste · 07:28
28.33k plays · J.S. Epperson
Guided-bg
Theta Wave Powerful Promises · 21:05
31.24k plays · Lisa Bardell
Guided-bg
Mother Earth · 15:00
40.89k plays · Daniel Schotsborg (Qualia+)
Guided-bg
Harmonic Resonance Meditation: Theta · 15:00
90.98k plays · iAwake Technologies
Guided-bg
Winter Beat (Binaural) · 10:40
11.5k plays · Marcel Cantoni
Guided-bg
Binaural Beats Breathing Meditation · 15:01
14.24k plays · I AFFIRMATIONS
Guided-bg
Solfeggio Sound Healing Meditation · 32:00
53.94k plays · Benjamin Bubb

Origins

Our guided meditations and teachers span spirituality, religion, science and psychology.

Find your path

Meditate with Insight Timer

Home to more than 5,150,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.