Recovery meditations

Recovery from addiction, trauma, or illness comes with many challenges. Meditation can be used as a tool to give you more control over your emotions and increase mental clarity. These guided meditations are intended to help support you through your process of recovery.

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Meditation for Recovery 1: The Breath · 14:39
5.7k plays · Valerie (vimalasara) Mason-John
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11th Tradition Meditation · 16:23
2k plays · Elizabeth Daniels
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Meditation For Recovery 2: Metta · 15:24
3.6k plays · Valerie (vimalasara) Mason-John
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Maintain Good Health · 05:39
2.8k plays · Sadhguru
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Dealing With Disappointment · 09:42
9.1k plays · Shannon Moyer-Szemenyei
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You Are Supported · 16:42
7k plays · Byron Katie
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Learning to Surrender · 08:07
173.6k plays · Sarah Blondin
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Journey Through Pain · 45:31
69.2k plays · Andy Hobson
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Healing Begins in the Mind · 10:25
60.2k plays · Bethany Auriel-Hagan
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Self Healing Journey · 20:25
58.4k plays · Renee Rotkopf
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Pain and Tension Release · 07:06
24.7k plays · Stephanie Blumensaat
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The Art of Letting Go · 28:26
31.8k plays · Sampo Manninen
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Breathing Space · 06:03
5.8k plays · Devin Ashwood
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How Transformation Happens · 13:09
8.8k plays · Tony Samara
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Healing and Letting Go · 24:22
38k plays · Meg James
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Taking the Ache Out of Attachment · 16:08
11.4k plays · Venerable Thubten Chodron
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From Pain to Peace · 15:36
49.5k plays · Bethany Auriel-Hagan
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The Selfie Hug · 04:50
6.2k plays · Catherine G Lucas
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Mind Like Sky Meditation · 27:02
2.9k plays · Fran DiDomenicis
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Step 2: A Return to Sanity · 10:14
5.6k plays · Sadie Barr

Origins

Our guided meditations and teachers span spirituality, religion, science and psychology.

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