Acceptance

These guided meditations encourage you to accept yourself and how things are in the present moment, letting go of the desire to change what is. What we resist persists.

Guided-bg
Breathe, Love, Accept · 03:03
11.51k plays · Louise Geary
Guided-bg
Unconditional Love & Acceptance · 09:34
6.19k plays · Chris Grosso
Guided-bg
A Short Meditation on Acceptance · 06:50
6.24k plays · Charlotte Watts
Guided-bg
Accepting and Letting Go · 30:00
666.82k plays · Andy Hobson
Guided-bg
Accepting this Moment · 15:13
46.48k plays · davidji
Guided-bg
Accepting Change · 09:26
259.9k plays · Sarah Blondin
Guided-bg
Acceptance and Forgiveness · 08:46
7.9k plays · Dr. Candice Creasman
Guided-bg
Timeless Presence · 21:47
54.08k plays · Stephan Pende Wormland
Guided-bg
The Open Heart Meditation · 09:54
9.38k plays · Vidyamala Burch
Guided-bg
Compassion · 15:01
10.54k plays · Kathryn Remati
Guided-bg
Power of Yes Meditation · 09:54
5.79k plays · Hugh Byrne
Guided-bg
Being with an Unwanted Experience · 10:00
15.37k plays · Colette Power
Guided-bg
You Are Enough · 08:29
32.55k plays · Shannon Moyer-Szemenyei
Guided-bg
Letting Go of Intention · 14:55
8.52k plays · Stephanie Nash
Guided-bg
Taking Responsibility for Your Life Circumstances · 11:18
14.29k plays · Conscious Leadership Group
Guided-bg
Let Go, Love, Forgive · 10:18
38.91k plays · Lorraine Segal
Guided-bg
The Wise Witness · 19:26
20.2k plays · Linda Hall
Guided-bg
Happiness Meditation · 30:13
8.71k plays · Tony Samara
Guided-bg
Willow Tree Meditation · 11:36
14.1k plays · Ana Barreto
Guided-bg
Self-Love Meditation · 21:11
139.39k plays · Sonia Bueno de la Torre
Guided-bg
For Today, Just Let Things Be · 15:58
42.42k plays · Tony Brady
Guided-bg
Healing Through Letting Go · 11:54
522.41k plays · Sarah Blondin
Guided-bg
What If You Knew You Were Enough · 20:45
49.82k plays · Lisa A. Romano
Guided-bg
Acceptance Practice · 08:02
7.2k plays · Margie Braunstein

Origins

Our guided meditations and teachers span spirituality, religion, science and psychology.

Find your path

Meditate with Insight Timer

Home to more than 5,150,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.