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Ritual Matinal

Insight Timer

As primeiras horas após o despertar definem o tom do restante do dia. Essa playlist foi desenvolvida para que você cultive uma atitude positiva e realize tudo o que pretende em seu novo e maravilhoso dia.

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Rotina

4 min · Ana Maria Pupato Motta

Energização Matinal

11 min · Desacelera Menina | Renata Benevenuto

Dia 29: Alinhamento de Chakras ao Acordar

14 min · Ka Lisbôa

Gratidão, Energização e Conexão com os Sonhos pela manhã

21 min · Priscila Machado

Dia 11: Afirmações Positivas Para a Manhã e Ho'Oponopono

8 min · Desperte o Ser

A Manhã de Poder

13 min · Fernanda Tognon

Ritual Matinal

14 min · Jason McGrice

Comece o Dia com Energia e Motivação

12 min · Lyne Johnson

Comece o Dia com Gratidão

11 min · Fernanda Gazal

Afirmações Para Começar Bem o Dia

4 min · Fernanda Tognon

Afirmações Matinais

3 min · Gabriela Stapff

Meditação Matinal

7 min · Rafaella Castro

Bom Dia com Intenção

8 min · Aline Panhan

Dia Normal Perfeito

22 min · Gabriel Menezes

O Primeiro Dia do Resto de Seus Dias

9 min · Cleyson Dellcorso

Exercício de Respiração, Mindfulness e Intenção do Dia

14 min · Carol Milters

Afirmações Matinais para um Dia Leve e Conectado!

3 min · Carla Sanchez

Meditação ao Acordar

7 min · Raul Roccha

Poder ao Acordar

10 min · Déborah Aquino

Meditação ao Acordar (Com Música)

7 min · Raul Roccha

Meditação da Manhã - Para Crianças

8 min · Juliana - Crescer Meditando

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