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Contemplation & Racial Justice by Anthony DeMauro
CSC - Contemplative Sciences Center UVA
This is a compilation of guided practices and talks that support the inner and outer work of racial justice. While the playlist offers a range of perspectives and many important practices, it is not a comprehensive racial justice guide or curriculum. For this, you should seek out resources beyond Insight Timer. The playlist is appropriate for persons of all races.
Stepping Into Spiritual Activism
28 min · Rachel Ricketts
Cultivating A Compassionate Intention
5 min · Christian Howard
Explore And Dissolve Racial Bias
35 min · Danielle YS
Returning To The Body: Living Through Racial Trauma & Violence (Talk & Meditation)
21 min · Tracey Michae'l Lewis-Giggetts
Nourishing Ourselves - A Creative Practice
16 min · Beth Berila
Affirmations For Activists
11 min · Emerson Wolfe
Othering And Belonging - John Powell
62 min · Mind & Life Institute
Loving Kindness For Racism Meditation
12 min · Iman Gibson (aka Brocollete)
An Honest Conversation On Social Justice & Injustices
24 min · Rev. Skip Jennings
DIY Labyrinth Walk For Social Justice
18 min · M. Lane Holbert, Logotherapist, PhD
LGBT Solidarity: Diversity & Inclusion
21 min · Tony Brady