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7am (EST) Sangha Guided Meditations

Michael Van Ness

Guided meditations from our ‘morning’ group to use for support on the journey. We love you and we are with you wherever you go!

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The Morning Power Questions

6 min · Corey Quinn

Keep Going: An Inspirational Message

6 min · Paul Berry

Positive Affirmations For Difficult Times

9 min · Paul Berry

The Welcoming Prayer: Saying Yes To Daily Life

5 min · Thomas J Bushlack

Coming Home To Happiness

8 min · Rick Hanson

Destiny - The Path Ahead

8 min · Johnson Chong

Navigating Life's Shifts: Practice For Graceful Adaptability

9 min · Sarah Blondin

Affirmations & Mantras To Kickstart Your Day

10 min · Rev. Skip Jennings

Self Compassion & Creation Prayer

7 min · Vaz Sriharan

Powerful Morning Affirmation Meditation 'I Am'

8 min · Nathan Wulliams

10-Minute Fear Mastery: Unlock Your Inner Bravery

10 min · Sarah Blondin

Feeling Stuck

9 min · Richard Scott

Gifts & Tests: A Guided Reflection

8 min · Tudor Alexander

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